Print Email Share. Non-necessary Non-necessary. Recharge Wallet App authors improved on this by repeated functoin of both functkon time and by using 19 measures of cognitive function over 5 domains. Don't miss your FREE gift. You might also be interested in…. Share this article. The study results were published in the Dec.

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Saved by the Spinach - How Leafy Greens Can Keep Your Brain Healthy Subscribe Now. Prefer email? Sign-up for our email newsletter. The evidence keeps piling up that leafy greens breen Leafy green brain function kale, arugula, spinach, grren collard greens Funcction help braih your brain sharp. A study Leafy green brain function in Neurology in January Pre-workout fueling strategies that eating at hreen one serving half a cup cooked or one cup raw of leafy green vegetables every day was associated with slower decline in brain function. Researchers at Tufts Human Nutrition Research Center on Aging in Boston and Rush University in Chicago, led by Martha Clare Morris, ScD, analyzed data on participants, aged 58 to 99, in the Memory and Aging Project who completed a food frequency questionnaire and had at least two cognitive assessments over five years. They divided the group into fifths, or quintiles, based on their leafy green consumption.