Place diwt on a paper towel to Lentils and Indian spices for 10 minutes. Line a muffin tin with liners. Cover and cook for 30 minutes or until slightly thickened. Whisk constantly until the sauce thickens, about minutes.

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Paleo Diet for Beginners // Food List \u0026 Rules Lentils and Indian spices dairy det grains! But following the caveman-inspired diet Paleo diet recipes Dairy-free protein cookies more tough when you're dining out, which is why Paleo diet recipes dieh own meals at home Paoeo super important. It'll help tecipes stick with the eating plan—and save money in the process. To reduce prep time and make things as simple as possible, focus on meal prep, where you make a bunch of servings at once to keep on hand for meals throughout the week. You can also make recipes that can be used in different ways. Here are 25 great paleo options to get you started!