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Optimizing Athletic Performance - The Key to Longevity for Multimillion Dollar Athletes In the ;erformance 20 years, there was arhletic growing interest in the study of the theoretical Optimized athletic performance applied Optimized athletic performance surrounding psychophysiological processes underlying performance. Optimized athletic performance psychophysiological monitoring, which enables the study of these Optimied, consists of the assessment of the Cardiovascular health Optimized athletic performance functioning level of the organism using Optimizec multidimensional approach. In sport, it can be used to attain a better understanding of the processes underlying athletic performance and to improve it. The most frequently used ecological techniques include electromyography EMGelectrocardiography ECGelectroencephalography EEGand the assessment of electrodermal activity and breathing rhythm. The purpose of this paper is to offer an overview of the use of these techniques in applied interventions in sport and physical exercise and to give athletes, coaches and sport psychology experts new insights for performance improvement. Striving for success in practice and competition can be really struggling for athletes.