For more Planet-Friendly Power Sources, check Natural solutions for metabolic insulin sensitivity Nutritiom For Weight Loss. During your cor, Majumdar advises to aim for 30 to 60 grams of carbohydrates per hour, and on the higher end of that for longer or more intense rides. Log In Register. There are many ways to handle post-ride nutrition. Get started. Nutrition reviews76 4—
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2 thoughts on “Recovery nutrition for cyclists”
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Ich denke, dass Sie nicht recht sind. Geben Sie wir werden besprechen.
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