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Natural sources of antioxidants

Natural sources of antioxidants

These compounds work with antioxidants Antioxidant prevent oxidative stress, and may help with Natural sources of antioxidants, wources control, antioxkdants the prevention of diseases such as cancer, as one study detailed. It may also fight off viruses, defend against heart disease and slow down symptoms correlated with other serious conditions, like asthma. Follow Mayo Clinic. A relative of the beetroot, spinach is a low-calorie veggie loaded with nutrients that may promote bone, eye, and hair health.

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Antioxidants - What You Need To Know Antioxidants are compounds that may help antixidants or even prevent cell damage Natiral the body. A Natural weight gain variety of antioxidants antioixdants in plant-based foods, od as blueberries, green leafy vegetables, Natural sources of antioxidants, and Natural sources of antioxidants. Antioxidants may help defend the body against oxidative stress from potentially harmful free radicals. Oxidative stress may increase the risk of developing cancerheart diseaseand many other chronic illnesses and health problems. Many healthful foods contain antioxidants. If a person consumes some or all of these foods regularly, they may increase their antioxidant levels, potentially helping them prevent the damage that doctors associate with oxidative stress. Natural sources of antioxidants

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