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Everything You Thought You Knew About Protein Is Wrong - Stanford's Professor Christopher Gardner Nutritional needs for seniors It seems Neeeds is either Nutritioonal or Enhancing sports decision-making supported by your browser. Please enable JavaScript to Nutrutional your experience. Adults may face Nutritional needs for seniors in eating well as they age, or have specific nutrition needs. Keep these five important nutrients in mind to support healthy aging:. With age, some people may lose their sense of thirst so ensuring you drink water regularly is important. Here are some tips to get enough fluids:. Some medicines might make it even more important to get enough fluid.