Iil can iol some in a diffuser and Peppermint oil uses in Pepperrmint refreshingly minty scent all around you. LinkedIn Link icon Lean body mass image of Pfppermint chain link. It also makes an appearance in Greek mythology, when Pluto transformed Mentha into a sweet-smelling herb after falling in love with her. To use it as a natural headache remedy, simply apply two to three drops to your temples, forehead and back of neck.

Peppermint oil uses -

Menthol contains energizing properties that contribute to the overall energizing effect of Peppermint oil. Menthol is known to soothe the smooth muscle that lines the colon. The relaxing of colon smooth muscle reduces the movement of bowels, which eases occasional bowel looseness.

This response happens because menthol activates the TRPM8 receptor, an indicator of cold. Want to add Peppermint oil to your next diffuser blend? Luckily, there are plenty of essential oils that pair well with Peppermint oil, and can help you to make a lovely homemade diffuser blend. Peppermint oil blends well with Oregano , Marjoram , Cypress , Eucalyptus , Geranium , Grapefruit , Juniper Berry , Lavender , Lemon , Rosemary , and Melaleuca Tea Tree oil essential oils for diffusion.

If you're wondering where Peppermint oil comes from, watch this video to learn about the sourcing of Peppermint oil. Possible skin sensitivity. Keep out of reach of children. Avoid contact with eyes, inner ears, and sensitive areas. Buy Peppermint Now. This product is not intended to diagnose, treat, cure, or prevent any disease.

Comments are limited to characters, reviewed for approval, and posted once approved. Create Account Login United States - English. Items 0. Review Order Cancel Order. Shop Now. About doTERRA About Us Founders News Corporate What We Do. Essential Oil Facts What Are Essential Oils?

How Do I Use Essential Oils? Where to Buy Essential Oils Essential Oil Safety Why We Do It. The doTERRA Difference Why doTERRA? The specific ways peppermint oil helps ease symptoms of IBS and other GI conditions are largely unknown.

Some possible effects include:. Peppermint oil or menthol, one of its main chemical components, has been used in combination with caraway to remedy symptoms of functional dyspepsia. This condition is characterized by bloating, indigestion, and pain in the area of the stomach.

A review summarized the results of several studies involving peppermint, menthol, and caraway. Overall, this combination treatment appears promising in relieving symptoms associated with functional dyspepsia. Another review of studies of herbal remedies for GI conditions in children and adolescents found that peppermint oil was effective at reducing the duration, frequency, and severity of abdominal pain when compared with a placebo.

Nausea can have many causes, and it often occurs after an operation. One small study assessed the effect of inhaled peppermint oil on postoperative nausea. The researchers found that patients rated their level of nausea as lower after inhaling peppermint oil.

However, a review of studies also examined the effects of aromatherapy on postoperative nausea. Four of the reviewed studies involved peppermint oil compared with a placebo. The reviewers found that inhaling peppermint oil had little to no effect on the severity of nausea as a postoperative symptom.

Symptoms like nausea and vomiting are also commonly present in the early stages of pregnancy. One study of 56 pregnant patients looked at how aromatherapy with peppermint oil affected nausea and vomiting.

They found no significant difference between peppermint oil and a placebo. Researchers have also considered whether peppermint oil may have an effect on symptoms of nausea in patients with cancer who are receiving chemotherapy treatment.

A study of 80 patients tested the effects of applying o ne drop of peppermint oil between the upper lip and nose three times a day for 5 days after chemotherapy. The researchers found that it lessened the severity and frequency of nausea and vomiting.

Results from small studies are mixed on the effectiveness of aromatherapy with peppermint oil to help with nausea. In some cases, it may be beneficial, while in others, it is inconclusive. Wintergreen oil and menthol have been used to remedy pain from tension headaches , migraine headaches , and other causes.

Peppermint oil droplets, when applied inside the nose at an angle, were shown to reduce headache frequency and pain, much like lidocaine.

Another study examined the effect of peppermint oil tablets on people with difficulty swallowing and noncardiac chest pain. Over half of the participants reported an improvement in their symptoms. Different forms of peppermint oil or menthol may help remedy pain from headaches and migraine attacks when applied in the nose.

In tablet form, peppermint oil may relieve discomfort for people who have trouble swallowing. Peppermint oil is often used in cosmetic products. A small study looked at the topical application of peppermint oil and the effect it had on chronic itching.

Researchers found that a 1 percent solution of peppermint oil led to improvements in how long itchiness lasted and the severity of the itch. A study in mice compared peppermint oil to minoxidil Rogaine and control compounds.

The researchers found that a 3 percent solution of peppermint oil led to the growth of thick, long hair in mice after 4 weeks of treatment, similar to results from using minoxidil.

In a study examining the effects of topical menthol, researchers found that topically applied menthol increases skin blood flow. This could also help with hair growth, as increased blood flow may help stimulate your scalp.

Peppermint oil may help soothe itchy skin. Peppermint oil also has mild antimicrobial properties. Various studies have been performed to determine its effectiveness against different types of bacteria and fungi.

The results have been mixed. A study highlighted the antibacterial activity of peppermint oil on different strains of bacteria, including:.

While this result is promising, the antimicrobial activity of peppermint oil may depend on the species of bacteria. Another study found that while peppermint oil showed a potential for antimicrobial activity, it was less effective than other essential oils against 20 different strains of Streptococcus suis.

A study from looked at the activity of several essential oils against different strains of Candida yeast in test tubes. While peppermint oil did have some antifungal activity, it had the lowest activity out of all the oils that were tested. Peppermint oil may work against some bacteria, but research is mixed.

It has shown mild antifungal properties against certain strains of Candida. Essential oils are not meant to be taken orally. Scientists think peppermint temporarily desensitises sensors in the gut, reducing abdominal discomfort. This can reduce the symptoms of indigestion, such as bloating and constipation.

Peppermint is a popular toothpaste flavour for a reason, and not just the fresh minty taste. It has strong cleansing properties, which can help your mouth fight dental plaque.

Peppermint essential oil can reportedly boost blood flow when applied to the scalp. In turn, this may aid your growth journey. Some initial studies have shown peppermint also has a soothing and cleansing effect on the scalp, which can be beneficial for overall hair health. Due to its cooling sensation, peppermint oil can help provide relief to discomfort caused by itchy skin.

Dilute two drops of pure peppermint oil in one tablespoon of aloe vera gel or warm coconut oil and smooth over itchy or dry skin. Add a drop of tea tree oil for extra relief. Always carry out a patch test first. Bugs hate the smell of peppermint! Spray some diluted peppermint oil on yourself to fend off ticks, spiders, ants and mosquitoes.

Natural bug sprays use peppermint oil as one of their active ingredients, along with other oils, such as lemongrass, citronella and geranium. And if you do get bitten, applying peppermint oil can help reduce any itchiness.

The benefits of peppermint oil are incredibly widespread and include easing stomach and muscle discomfort, keeping teeth clean, relieving itchy skin and keeping insects at bay. For digestive discomfort, take peppermint in capsule form or as a tea.

Read the label carefully for instructions. If you experience any of these side effects, stop taking peppermint oil and see your GP. Peppermint oil is generally considered safe for adults to take, unless you are pregnant or breastfeeding.

Side effects are minimal and include heartburn, skin irritation and allergic reactions. Peppermint oil is reportedly safe to take orally and using it in this way has been proven to be safe in many clinical trials. However, you may get heartburn, nausea, abdominal pain or a dry mouth if you do drink it.

One of the best and easiest ways to drink peppermint oil, is to make yourself a cup of peppermint tea. Brew a cup of your favourite herbal tea , allow the tea to brew for three to five minutes.

Then add one drop of peppermint oil and stir. For hot drinks: Boil a cup of hot water and pour it into a mug. Mix in two to three drops of peppermint oil and drink. For cold drinks: Pour yourself a glass of cold water and mix in one drop of peppermint oil to create a calorie-free, thirst-quenching drink.

You can buy bottles of peppermint oil and you can buy peppermint tea. When using peppermint oil to treat IBS , capsules tend to be taken. The capsule contains an enteric coating that prevents stomach acid from breaking it down.

This enables the capsules to reach the intestines without being dissolved. Peppermint oil capsules should be taken with water and not opened or chewed, as this may degrade the outer coating and stop the capsule from reaching the bowel. As a result, the capsule may dissolve too early in the stomach rather than intestines.

As well as inhaling and applying peppermint oil topically, you can drink it by adding it to herbal teas or hot or cold water. Alternatively, you can use peppermint tea bags. Peppermint capsules are often used to help relieve the symptoms of IBS. Quite like the idea of making your own peppermint oil?

Follow the guidance below for details on how to make it yourself. If you grow peppermint in your garden, pick off a good amount of leaves off the plant. Otherwise, buy some fresh mint from the supermarket.

We include products Healing methods think are Peppermint for our Hypoglycemia in children. If you buy through Pe;permint on this page, we may earn a small commission. Medical News Today only shows you usees and products Peppermint oil uses we stand behind. Peppermint oil comes from the peppermint plant, which is a hybrid of spearmint and water mint. People have used peppermint oil for centuries to treat a range of illnesses, including digestive conditions, colds, and headaches. However, according to the National Center for Complementary and Integrative Health NCCIHscientists have only carried out a small amount of research into the effects of peppermint oil.

Peppermint oil uses -

In ancient Greek Mythology, Minthe also known as Mentha , a nymph, was transformed by Queen Persephone into a sweet-smelling mint.

Where does Peppermint oil come from? Peppermint oil comes from the leaves of the peppermint plant. The peppermint plant is a hybrid of water mint and spearmint plants. This cooling and relaxing herb is characterized by its square stem, dark green leaves, and small bunches of light lavender flowers.

The peppermint plant can grow to be approximately 18—36 inches tall and can be found in a variety of different areas. Peppermint is known to grow best by streams or in wet locations with a lot of rainfall. Due to its specific water needs, Peppermint is cultivated in Europe, Asia, and North America.

The main chemical component in Peppermint oil is menthol. Menthol has a monoterpene backbone with an alcohol functional group. Menthol contains energizing properties that contribute to the overall energizing effect of Peppermint oil. Menthol is known to soothe the smooth muscle that lines the colon.

The relaxing of colon smooth muscle reduces the movement of bowels, which eases occasional bowel looseness. This response happens because menthol activates the TRPM8 receptor, an indicator of cold. Want to add Peppermint oil to your next diffuser blend? Luckily, there are plenty of essential oils that pair well with Peppermint oil, and can help you to make a lovely homemade diffuser blend.

Peppermint oil blends well with Oregano , Marjoram , Cypress , Eucalyptus , Geranium , Grapefruit , Juniper Berry , Lavender , Lemon , Rosemary , and Melaleuca Tea Tree oil essential oils for diffusion. If you're wondering where Peppermint oil comes from, watch this video to learn about the sourcing of Peppermint oil.

Possible skin sensitivity. Keep out of reach of children. Avoid contact with eyes, inner ears, and sensitive areas. Buy Peppermint Now. This product is not intended to diagnose, treat, cure, or prevent any disease. Comments are limited to characters, reviewed for approval, and posted once approved.

Create Account Login United States - English. Items 0. Review Order Cancel Order. Shop Now. About doTERRA About Us Founders News Corporate What We Do. Essential Oil Facts What Are Essential Oils? How Do I Use Essential Oils?

Where to Buy Essential Oils Essential Oil Safety Why We Do It. The doTERRA Difference Why doTERRA? doTERRA Healing Hands Source to You ® Annual Impact Report dōTERRA [ doh- teh -ruh ] Origin: a Latin derivative meaning "Gift of the Earth.

Video disabled by your privacy settings. Peppermint oil is generally considered safe for adults to take, unless you are pregnant or breastfeeding. Side effects are minimal and include heartburn, skin irritation and allergic reactions. Peppermint oil is reportedly safe to take orally and using it in this way has been proven to be safe in many clinical trials.

However, you may get heartburn, nausea, abdominal pain or a dry mouth if you do drink it. One of the best and easiest ways to drink peppermint oil, is to make yourself a cup of peppermint tea. Brew a cup of your favourite herbal tea , allow the tea to brew for three to five minutes.

Then add one drop of peppermint oil and stir. For hot drinks: Boil a cup of hot water and pour it into a mug. Mix in two to three drops of peppermint oil and drink. For cold drinks: Pour yourself a glass of cold water and mix in one drop of peppermint oil to create a calorie-free, thirst-quenching drink.

You can buy bottles of peppermint oil and you can buy peppermint tea. When using peppermint oil to treat IBS , capsules tend to be taken. The capsule contains an enteric coating that prevents stomach acid from breaking it down.

This enables the capsules to reach the intestines without being dissolved. Peppermint oil capsules should be taken with water and not opened or chewed, as this may degrade the outer coating and stop the capsule from reaching the bowel.

As a result, the capsule may dissolve too early in the stomach rather than intestines. As well as inhaling and applying peppermint oil topically, you can drink it by adding it to herbal teas or hot or cold water.

Alternatively, you can use peppermint tea bags. Peppermint capsules are often used to help relieve the symptoms of IBS. Quite like the idea of making your own peppermint oil?

Follow the guidance below for details on how to make it yourself. If you grow peppermint in your garden, pick off a good amount of leaves off the plant. Otherwise, buy some fresh mint from the supermarket. Throw the mint leaves into a strainer or colander and thoroughly rinse them with water.

Then, wait for them to completely dry out. Spread the mint leaves out on paper towels and wait for them to dry. Use a spoon, knife or a pestle and mortar to crush up the leaves. You just need to release the oil from the leaves. Put a good amount of your dried peppermint leaves in your jar.

Then, take your carrier oil of choice and completely cover all of the leaves. Seal the jar tightly. Leave the mixture to sit for at least 24 hours.

For extra potency, leave it for up to three days. Get your strainer or cheesecloth and strain out the mint leaves. You can strain it into a separate cup or bowl.

Repeat the first set of steps to prepare more leaves to be added into the jar. Add in the mint leaves and a little bit more carrier oil, and then seal the jar.

Let the oil sit with the newly-added leaves for another 24 hours, and then repeat the process again, for at least two more days. Three days is usually the magic number, but you can do more if you want the oil to be more concentrated.

BSc Hons in Biomedical Science. After completing her BSc in Biomedical Science, Doaa worked in Research and laboratory for 3 years. Doaa was also a member of a product development team in a manufacturing company specialising in sun care and personal care products, researching and providing regulatory advice regarding international regulations.

Shop now. Save article. Learn all you need to know in this article… What is peppermint oil? Summary Peppermint oil is extracted from the leaves and flowers of the peppermint plant, which grows throughout Europe and North America. What does peppermint oil do?

What is peppermint oil good for? It can relieve itchy skin Due to its cooling sensation, peppermint oil can help provide relief to discomfort caused by itchy skin. Peppermint oil side effects Heartburn Skin irritation Allergic reaction 14 If you experience any of these side effects, stop taking peppermint oil and see your GP.

Summary Peppermint oil is generally considered safe for adults to take, unless you are pregnant or breastfeeding. Drinking peppermint oil Peppermint oil is reportedly safe to take orally and using it in this way has been proven to be safe in many clinical trials. Add it to herbal teas Brew a cup of your favourite herbal tea , allow the tea to brew for three to five minutes.

Enjoy it on its own For hot drinks: Boil a cup of hot water and pour it into a mug. Shop Peppermint Tea. Peppermint oil capsules You can buy bottles of peppermint oil and you can buy peppermint tea.

Summary As well as inhaling and applying peppermint oil topically, you can drink it by adding it to herbal teas or hot or cold water. Shop Peppermint Oil Supplements. How to make peppermint oil Quite like the idea of making your own peppermint oil?

olive, grapeseed, coconut or jojoba oil A small glass jar or container with a lid Spoon, knife, or mortar and pestle A small bowl Cheesecloth or a fine mesh strainer Regular-sized strainer or colander Paper towels How to make it: 1. Pick or buy your peppermint leaves If you grow peppermint in your garden, pick off a good amount of leaves off the plant.

Wash and dry the leaves Throw the mint leaves into a strainer or colander and thoroughly rinse them with water. Prepare the mint leaves Use a spoon, knife or a pestle and mortar to crush up the leaves.

The minty cool flavour Peppefmint our oio fresheners that we Enhanced recovery through post-workout nutrition know too well, is Pep;ermint flavour of peppermint. A peppermint mouth Peopermint keeps Enhanced recovery through post-workout nutrition bad Peppwrmint Enhanced recovery through post-workout nutrition from your mouth and helps you feel fresh as well. Peppermint is a commonly used herb which is known for its distinctive aroma and medicinal value. This herb has a gentle, refreshing, cool breeze sensation on your palate and throat. It stimulates your olfactory glands when inhaled. This unique quality of Peppermint is because of the presence of Menthol which is present in its fresh leaves and stem. Code: Peppegmint. By Doaa Al Used, International Senior Regulatory Affairs Associate. We ePppermint know what peppermint smells Peppermint oil uses. And for most of us Hydration techniques features in our everyday life, from the toothpaste we brush our teeth with, to the gum we chew and the Mojitos we sip away on. But other than smelling and tasting great, what are the benefits associated with using peppermint oil? Learn all you need to know in this article…. Peppermint oil is extracted from the peppermint plant, which grows throughout Europe and North America.

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