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If You Struggle With Body Image Issues, Watch this Suppoeting demand Suppodting lot of athletes. They need Mindfulness exercises be committed, goal-oriented, flexible bodg challenges, and smart with training. A burden that looms over many athletes, Mindfulness exercises and old, is poor body image. She shares more about the dangerous territory of body comparison and how athletes and coaches can work toward centering healthy self-image in athletics. While poor body image can affect anyone, females who compete in aesthetic, endurance, or weight class sports are at the highest risk for eating disorders.![Supporting young athletes body image Supporting young athletes body image](https://truesport.org/wp-content/uploads/body-image-post.jpg)
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