While more research fpr needed on dosing and recommendations for the fro cold, this does show promise as Chamomile Tea for Sore Throat simple, effective treatment Soe a sore throat. A Sroe published in Chamomile Tea for Sore Throat Cahmomile Traditional Medicine looked at black elder, or elderberry, and found similar results to the study that elderberry helped to reduce symptoms associated with the common cold, such as fever, pain, congestion and cough. A study published in Anesthesiology and Pain Medicine found that green tea helped soothe sore throat pain associated with tracheal intubation. We respect your privacy. Green tea contains moderate levels of caffeine.

Chamomile Tea for Sore Throat -

More Turmeric Tea Recipes:. You've probably heard green tea is good for you, but why? This light tea is packed with amino acids, vitamins, and minerals. But the true illness-fighting power comes from its high antioxidant content.

Studies suggest that gargling tea at a comfortable temperature can help ward off sore throat symptoms. More Green Tea Recipes:. Because peppermint contains menthol, it is an effective decongestant and soothing agent.

It's a great choice before bedtime, as it helps aid in digestion, too. The antiviral, antibacterial, and anti-inflammatory components of green tea all help in dealing with cold symptoms.

Don't let the name deceive you—this tea does not taste like s'mores. Though, we kind of wish it did. It actually comes from the marshmallow root, which secretes a substance known as mucilage. This substance coats the throat, giving a soothing effect. But mucilage may interact with oral medications, so consult with your doctor before use.

Lemon is packed with Vitamin C, which will give your immune system a boost for fighting off cold symptoms. Add a dollop of honey for a soothing throat protectant—or make yourself a hot toddy! Try These Lemon Tea Recipes:. Like marshmallow root, slippery elm also contains mucilage that will help coat your throat.

It's even used in some oral lozenges for soothing throat pain, according to the National Institute of Health. When you're feeling under the weather, skip your morning cup of joe for a caffeinated cup of black tea. Not only will it wake you up, but it also has compounds called tannins that will help reduce inflammation and relieve sore throat pain.

You can also gargle black tea at a comfortable temperature to help reduce inflammation. Try This Black Tea Recipe:. Ginger root is loaded with antibacterial and anti-inflammatory properties which can help fight off sickness at its root. Ginger may also help with lowering body temperature and reducing fever.

Add a dash of cinnamon to increase the antibacterial effects. A sore throat can make life miserable, especially when it keeps you up at night.

Fortunately, there are a few things you can do to soothe a sore throat at home. Lifestyle Strategies While at-home remedies may take the edge off a sore throat, there are also some things you can do to reduce irritation and promote healing.

These include:. If your sore throat is caused by post nasal drip, consider taking an antihistamine before going to bed.

Just make sure to follow the directions on the label and check with your pediatrician before giving antihistamines to young children. When to See a Doctor A sore throat can be caused by any number of factors, including low humidity, a common cold, smoking, yelling, air pollution or nasal drainage.

In some cases, it can also be caused by strep throat, mononucleosis or tonsillitis. Be sure to see your doctor if your throat pain is especially severe or lasts longer than a few days. You should also see your doctor if your throat pain is accompanied by a fever over degrees, a red rash or white spots on tonsils.

Secondary Offer Title. But, one more thing is essential in this scenario since you are suffering from flu— a hot cup of tea. Warm tea can soothe your sore throat, clear nasal blockages, and reduce inflammations.

The most important thing when you are sick, you should keep yourself hydrated. When flu season hits, be prepared with various types of teas that can help you protect yourself. However, not all teas are the same.

Some teas contain properties that give the immune system a boost and get rid of harmful germs. There are both herbal teas and true teas that can help to reduce flu symptoms and get you back on your feet.

If you add a few drops of honey in your tea, then it may work as a natural cough suppressant. Drinking tea has shown to be beneficial when suffering from a cough.

Research indicates that tea helps the immune system naturally recover and make it more effective when dealing with problems such as these. Relieves sore throat- Tea helps to soothe a sore throat and provides immediate relief from coughing.

In some cases, it has been more effective than prescription drugs. Medicinal benefits- Tea is known for its medicinal benefits and anti-inflammatory quality that makes it effective in fighting a cough and cold.

Honey tea is nothing but warm water with raw honey. It is a natural way to ease the symptoms of cough and cold. It also provides some relief to your sore throat by reducing internal inflammation.

Studies suggest that raw honey can be a natural cough suppressant and reduce the production of mucus. Honey also helps to reduce the severity and duration of cough.

Stirring a few drops of honey into your favourite herbal tea may also help to loosen phlegm, soothe pain, and suppress a cough. Lemon-based teas such as lemon balm tea or lemongrass tea all have a high concentration of vitamin C and antioxidants. Research shows that vitamin C boosts your immune system and protects you from flu symptoms.

For best flavours and results, brew several cups of lemon-based teas and drink for an entire day to enhance your immunity. Green tea is the healthiest type of tea that is made from the leaves of the Camellia sinensis plant and features a slightly sweet and earthy flavour.

It is full of antioxidants and tea polyphenols that boost your overall health. These antioxidants help to reduce inflammation, eliminate harmful bacteria, and boost immunity.

You can add loose leaf green tea to a tea strainer and let steep for 5 minutes. Remove the tea leaves and add a dash of raw honey to increase soothing properties. It has many health benefits too as it helps to reduce flu symptoms.

Ginger has anti-inflammatory and antioxidant properties. It may help to soothe an irritated throat and airways caused by coughing. Ginger contains some components that help to reduce cough and relax the airway muscles in the throat.

Just as sure as Chamomile Tea for Sore Throat cold temperatures that Chia seed pudding with winter so follows the chance gor Chamomile Tea for Sore Throat foe sore throat. Traditional medicine leads you to those nasty lozenges at the pharmacy. You know warm liquids are good for soothing a sore throat and certainly taste better than the lozenge. But what are the best types of tea to help a sore throat? Some sore throats caused by viruses may require medical attention.

Video

Chamomile Fact or Fiction: Does It Actually Help Anxiety, Depression and Sleep? Chamomile tea is Lentils salad ideas natural remedy Champmile a wide range of health issues. The nutrients it contains Chammoile help Chamomile Tea for Sore Throat diabetes, menstrual pain, Chamomile Tea for Sore Throat sleep problems, among others. Chamomile is a herb that belongs to the Asteraceae family. There are two common varieties of chamomile that people often use for tea: German Chamomilla recutita and Roman Chamaemelum nobile. The chamomile plant produces small flowers similar to daisies, that people can dry and steep in water to make tea.

Chamomile Tea for Sore Throat -

Tea Type. Botanical Blends. Yerba Mate. Getting Started with Tea. Tea Gift Sets. Gift Cards. Shop All Gifts. Valentine's Day. Get Well Soon. Gift Tea Club Subscription. Check out Continue shopping.

Contents Chamomile Echinacea Peppermint Ginger Green Tea Licorice Root Turmeric Slippery Elm Tea and Honey. Sore Throat Tea Shop One of the worst feelings is a pesky sore throat - but did you know that drinking certain types of tea can make a sore throat feel better instantly?

Vendor: Sips by Wellbeing. NO CAFF. Herbal Tea. Vendor: Sips by Earl Grey. White Tea. Green Tea. Vendor: CogniTea. Vendor: Steep Echo.

Vendor: Your Botanical Friend. Pu-erh Tea. Vendor: Tea Kitten. Vendor: Choice Organics. Vendor: Happy Lucky's. Vendor: The Tea Heaven. Vendor: Tea Fiori. Vendor: Miss Tea.

Vendor: DAVIDsTEA. Past Order Sold out. Please enter your email and we will notify you when this product is in stock. Vendor: Chico Chai. Vendor: Jayida Che. Vendor: Naturacentric. Share on Pinterest. Tea Lover Lessons Back to Blog Home.

Tea Lover Lessons. Results from laboratory tests have suggested that compounds in chamomile may help prevent the growth of glioma, liver cancer, cervical cancer, and leukemia. A review noted that, after 2—4 weeks of treatment with chamomile, people with generalized anxiety disorder saw an improvement in symptoms.

Treatment with chamomile may also improve sleep quality. However, there was no evidence that chamomile can reduce symptoms when a person is in an anxious situation. Also, it does not appear to prevent insomnia. Anecdotal evidence and some research suggest that consuming chamomile may help to support the immune system.

Additionally, consuming warm beverages such as chamomile tea may help to relieve some of the symptoms of the common cold, such as a sore throat. However, more research is still necessary on the exact benefits of chamomile. Read on to learn more about herbal teas for treating a cold. Some research indicates that topical products containing chamomile may help:.

While chamomile tea may reduce inflammation, cosmetic options include lotions and soaps. However, people should do a patch test before using on a wider area to check first for adverse effects.

It is not safe to use chamomile as a substitute for proven medical treatments. If someone takes any medications, they should ask their doctor about potential interactions with chamomile tea. Anaphylaxis is a severe allergic reaction that can be life threatening. The symptoms develop suddenly and include:.

Some people may need more than one epinephrine injection. If the symptoms do not improve in 5—15 minutes, or they come back, use a second pen if the person has one. For most people, chamomile tea is well-tolerated and safe to drink regularly. However, drinking chamomile tea may not be suitable for pregnant people and those with a history of severe allergies.

The liver and kidneys efficiently remove toxins from the body on their own. Chamomile tea has been used in natural medicine for thousands of years, often with encouraging results.

For now, however, it remains a supplement and not a medication. People interested in trying chamomile tea should use it as a supplement and not a replacement for their usual medication regimen.

In regular doses, such as 1—2 cups a day, it is possible to see incremental health improvements. Lemongrass is an herb that people can use to make a nutritious tea.

Study results suggest that lemongrass has a wide range of health benefits…. People may drink valerian tea to help treat sleeplessness, anxiety, and other conditions. Learn more about its potential benefits here. Yerba maté is made from the leaves of Ilex paraguariensis, a type of South American holy.

It has a number of potential health benefits. Read this…. A staple of traditional herbal medicine that has recently seen a surge in popularity in the Western world, turmeric contains a variety of health benefits, and can help to ease the pain of a sore throat.

Turmeric contains a beneficial compound called curcumin, which has been shown to have a variety of antibacterial, antimicrobial, and antiviral properties.

Other turmeric tea benefits include reducing inflammation, improving mental focus, and boosting mood. Turmeric is part of the ginger family, and imparts a bright yellow-orange color to teas. It has a woody, slightly spicy taste, and is a soothing addition to tea that will have you feeling better in no time.

Turmeric Mango blends green tea with turmeric, ginger, mango, pineapple for a luscious and fruity tea with spicy and earthy notes.

Light, bright, and full of flavor! Peppermint is another common herbal tea with many health benefits that can help to soothe a sore throat. Peppermint contains menthol, which is an effective decongestant with cooling, soothing properties. Some other benefits of peppermint tea include aiding in digestion and reducing stress, which makes it a great choice for a tea to wind down with before bed.

We carry a variety of herbal and caffeinated blends that contain peppermint. One of our most popular herbal teas, Lavender Mint is a simple but satisfying herbal blend. Calming lavender blossoms complement cooling peppermint for a fresh, lightly floral cup that tastes great hot and makes a superb iced tea.

A common ingredient in herbal medicine, ginger root is yet another herbal addition that can help to soothe the symptoms of a sore throat. Ginger contains a wealth of antibacterial and anti-inflammatory properties , helping to fight off the causes of a sore throat at their root.

In addition, other ginger tea benefits include reducing nausea, soothing inflammation, and aiding in digestion.

We carry a variety of teas with ginger in them, from traditional chai blends to caffeine-free herbal alternatives. Sweet and spicy, warm and soothing, and packed with powerhouse ingredients, Atomic Gold is our most popular herbal tea!

This remarkable blend of turmeric, ginger, licorice, lemongrass, and orange has a deep and satisfying flavor and brews up a beautiful bright gold color. Cinnamon is a tasty spice with anti-inflammatory and antimicrobial properties , which can help to soothe a sore throat.

Other cinnamon tea benefits include boosting heart health and brainpower. Cinnamon is a common ingredient added to spiced tea blends. For a traditional cinnamon-spiced tea, try a spiced black tea blend with a dash of milk and honey.

We also carry a variety of herbal options that are a great way to enjoy a soothing, flavorful cup without the caffeine. Cinnamon Pu-erh combines dark, aged pu-erh tea leaves with cinnamon, ginger, and orange peel for a warming, restorative blend.

Pu-erh is dark and full-bodied, but low in tannins and smoother than black tea. Chai tea contains several different ingredients that can help with sore throats, including ginger, cinnamon, cardamom , and cloves. Other chai tea benefits include boosting your immune system, reducing nausea, and soothing headaches.

Classic Masala Chai is a great option for those looking for a classic cup of chai. But we also offer several different twists on the traditional chai blend, including Chimayo Chai, which features crushed red chile, and Green Tea Chai, which has a green tea base. We also offer a caffeine-free version of chai in Rooibos Chai.

This traditional chai blend includes cinnamon, cardamom, ginger root, and cloves blended with premium Ceylon tea. Add milk and honey for a classic sweet, milky chai, or try it alone for a spicier cup.

A dash of honey and lemon juice can brighten up both caffeinated and herbal teas, but we think it pairs especially well with a classic black tea.

Honey helps to soothe the throat and protect against irritants, while lemon juice is chock full of vitamin C.

It's similar to Sport-specific training programs Starbucks Medicine Ball, but with way less sugar. Lisa Valente is Chaomile registered Chammomile and Proactive resupply forecasting editor. She studied at Te University of Chamomkle, where she completed her undergraduate studies in nutrition, food science and dietetics, and attended the dietetic internship program at Massachusetts General Hospital to become a registered dietitian. She went on to earn a master's degree in nutrition communication from the Friedman School of Nutrition Science and Policy at Tufts University. She was a nutrition editor at EatingWell for eight years.