Community involvement. Fair pricing. Environmental sustainability — limited footprint. FROM OUR FAMILY TO YOURS. Plant-Based Nutrition. Gluten, Soy, Dairy, GMO Free. Wholesome Ingredients. Go ahead, snack shamelessly! Rolled oats, Agave syrup, Unsweetened chocolate pieces, Almonds, Sunflower oil, Pieces of coconut, Sunflower seeds, Pea protein, Rice flour, Water, Quinoa seeds, chia seeds, Cocoa powder, Coffee powder, Vanilla extract, Salt, Cinnamon.

Contain : Gluten, coconuts. Rolled oats, Agave syrup, Cranberries, Almonds , Sunflower oil, Pumpkin seeds, Pea protein, Sunflower seeds, Rice flour, Water, Quinoa seeds, chia seeds, Goji berries, Vanilla extract, Salt, Cinnamon.

Contain : Gluten, Almonds. Rolled oats, Agave syrup, Peanuts, Dried Banana pieces, Sunflower oil, Unsweetened chocolate pieces, Sunflower seeds, Pea protein, Peanut butter, Rice flour, Water, Quinoa seeds, chia seeds, Vanilla extract, Salt, Cinnamon.

Contain : Gluten, Peanuts. top of page. SINCE , WE HAVE EXISTED TO OFFER THE HEALTH-CONSCIOUS CONSUMER NOTHING LESS THAN HEARTY GOODNESS IN A SNACK ON-THE-GO. SHOP ONLINE. Energy bars are a staple for many hikers, backpackers, runners, and skiers, providing essential calories and nutrients in a portable format.

So, it helps to bring tasty snacks that you actually want to eat. With the help of a team of outdoor enthusiasts who eat energy bars regularly, both during activities and to fulfill daily caloric needs, we taste-tested 25 products across 12 brands. We primarily considered flavor and texture to figure out which bars were the most delicious, while also factoring in portability: the size of the bar and its ability to withstand different temperatures—and some minor squishing—in a backpack.

Here are our results. They were the most well-liked across our testing list, appealing to a wide range of palates.

At the end of testing, everyone expressed that we would bring these bars on hikes or take them to work for a midday snack. But they will provide fast-hitting energy when you need it most.

Buy Now. A relative newbie, the Honey Stinger Nut and Seed Bar is coming in hot. With a combination of seeds, nuts, a layer of caramel, and a nougaty nut butter center, this energy bar seems like a candy bar without artificial ingredients.

Unlike many bars that are high in protein but have a chalky texture or artificial taste, this bar manages to pack in 14 grams of protein and still be delicious. Clif Bars were one of the first outdoor-specific energy bars on the scene, launching in However, these filled bars are a different story.

Their oat-y exterior is stuffed with creamy nut butter, creating a soft, pleasant texture. Maybe the high sugar content, with 20 grams per serving, is why we love them. Because these filling meal bars have a whopping to calories each, you can skip the lunch preparation and dive straight into your adventures.

They maintain a light, crisp taste while packing in to calories per bar. Plus, they need to be refrigerated, so they become melty and sweaty on hot days. With only two or three ingredients per bar depending on the flavor, Larabars are great for snackers who want to keep it simple or anyone who is gluten-free.

For fruit fans, the Cherry Pie flavor was our favorite because it had a soft, gooey texture and delightfully sweet flavor.

These bars also pack a decent caloric punch while being concocted from a small number of whole food ingredients. If you like the taste of sweet, fruity bars, you'll love Larabars, which use date fruit as a sticky base in which the rest of the ingredients are mixed.

They come in a huge variety of interesting and creative flavors, like Apple Pie and Cinnamon Bun, and most of the flavors taste great, although they are all invariably sweet. The chewy fruit base also lends a fantastic texture that reminds you that you are eating whole foods. At over calories per bar, they have a good caloric density and are super affordable.

If sweet and chewy fruit bars aren't your thing, you might find the taste and texture of Larabars unappealing. Although, some of the flavors make you forget that you're actually eating mostly fruit. These bars rarely use organic ingredients, but their defining feature is the sweetness.

If you enjoy sweet and fruity bars, these will probably be your favorite out of all the ones we tested. If you prefer grainy bars and the textures of granola and almonds, you may not prefer these. However, folks who do will love them for their taste, texture, caloric content, and nutritional density, whether out on the trail or surviving an afternoon in the office.

For folks who prefer a grainy flavor profile over the likes of sweeter bars, the KIND Protein Bar is a worthy alternative. Although the Kind bar is coated with chocolate on one side, the majority of this bar is made up of nuts with a hint of salt. The most unpleasant stereotype about protein bars usually proves to be true — that their texture is that of raw powder.

We find this powdery texture mildly off-putting at best and downright gag-inducing at worst, so we were pleasantly surprised to discover that the KIND Protein Bar is actually a protein bar. There is not a hint of that powdery texture when chewing it, and most of our blind taste testers found its very crunchy, nutty composition aided by a dark chocolate coating on one side we tested the Dark Chocolate Nut flavor to be among the very best of all those we tested.

We appreciate their salty finish, which appeals to more of our palate than just the sugar zone. With calories per serving, it is also one of the most calorically dense bars you can buy and can be bought for almost the same price as a grocery store granola bar, offering fantastic value.

These bars are half coated in chocolate, so they easily melt in the sun or a pocket. Melted bars can be messy to eat, and the finished wrappers are also messy to cram back into your pocket or pack. The ingredients are not organic, and the number one sweetener listed on the package is glucose syrup.

Despite packaging claims of a "low glycemic index", glucose syrup is a processed ingredient that's very high on the glycemic index. Individuals who want the optimum amount of protein may not find the 12g per bar impressive, compared to 20g in a Clif Builder's Bar.

That said, if you like getting most of your protein from nuts and find the texture of regular protein bars off-putting, we think you'll enjoy the KIND Protein Bars. If glycemic levels are an important consideration, an alternative is utilizing nutrition based on nuts.

The Justin's Maple Almond Butter is a great way to sustain energy levels while on long excursions. Energy Chews have quickly become one of the most popular ways of ingesting glucose during intense exercise. We tested four varieties of chews and found the Honey Stinger Organic Energy Chews to be the best and most enjoyable.

They taste great and remind us of the fruit snacks we loved as a child, except honestly, these are better than fruit snacks! They lack the waxy, stick-to-your-teeth texture we found ubiquitous in the less loved chews, making them very easy to pop in your mouth and either suck on or swallow without needing a lot of water to chase them down.

Online commenters alerted us that these can be a great quick sugar hit for diabetics, although we didn't test them for these purposes.

We once again love that virtually all the ingredients are sourced organically. The biggest problem with eating energy chews is that they're basically all sugar, so you should not indulge your cravings and treat these like candy. We recommend only eating them in the middle of long aerobic activities, workouts when normal food or bars may not seem very appetizing, and when you need to maintain high energy levels.

Since they are straight-up sugar, expect a crash if you don't consume about calories every hour during activity. Athletes who prefer to fuel themselves with fats instead of carbs should avoid these and all gummies 0g fats, 39g sugar. Although the taste and texture are far preferable to the chemical taste and wax texture of GU Energy Chews or Clif Shot Bloks , they can get a bit sticky like honey on warmer days, which can leave a residue on your fingers after eating.

If you're looking for chews, the Honey Stinger Organic Energy Chews are our first pick. For those who prefer something sweet but want to find a more balanced nutrition intake, check out Taos Bakes bars.

Crafted with organic ingredients, the Taos bars are tasty and sweet while still providing clean, unprocessed ingredients. Nuts have long been a staple component of outdoor nutrition, offering excellent amounts of fats and protein in a low-glycemic, slow-burning package that can sustain you all day.

Justin's Nut Butters include almond, peanut, and hazelnut varieties with flavor options like honey, maple, vanilla, cinnamon, coconut, or chocolate, and they come in small, portable packages that can be taken anywhere with ultimate convenience. To consume, simply knead the package, rip off the top, and squeeze.

We like to think of them as healthier versions of energy gels and commonly just squirt them straight into our mouths while out on long trail runs or backcountry ski missions. They're also fantastically portable for long adventures like backpacking because you can bring just the amount of packets you need, rather than a whole large and heavy jar of nut butter.

After significant amounts of kneading, the texture is creamy, smooth, and easily palatable. package This is by far the most calorically dense—and therefore most efficient—energy or snack bar we have ever tested!

There are a few downsides, most notably the fact that these packets have the potential to create a mess. A fair amount of nut butter likes to stick inside the packaging without coming out, creating the potential for a mess in your pocket or hip belt of your pack.

Like most gel packaging, once you tear the top off, it is easy to drop or misplace and accidentally litter. The texture can also be inconsistent due to the separation of oil and nuts inside the package, but this can be mitigated with some pre-kneading. And while these little packets are perfectly sized for a quick energy boost while working out, they are a bit small for making an actual sandwich or filling a tortilla, so bring extra if that's your plan, or just stick to the traditional jar.

We admit to preferring the almond butter, especially honey and maple flavors, because they are smoother and tastier than peanut butter but also sometimes cost a little more. For a simple, efficient, and calorically dense energy boost, nothing beats Justin's Nut Butters.

Meat sticks aren't for everyone. First, they are usually concocted with mostly meat, which means vegetarians and vegans won't be interested.

Second, they don't actually contain many calories since they are mostly protein. However, many outdoor enthusiasts on fewer hardcore outings prefer the taste and feel of real foods over-engineered energy bars, and for the meat-eaters out there, the Vermont Smoke and Cure Jerky Sticks are our favorite.

They taste great, feel like real meat, and aren't too dry. We like how the meat used is relatively trustworthy and not treated with growth hormones. Overall, if you are seeking meat on the trail or as a quick snack, these meat sticks are a great option.

For the most active users, these sticks simply don't have enough calories to justify the weight, or the cost, though they are dramatically more affordable than other high-end meat sticks on the market.

If you are seeking a good overall spread of macronutrients to fuel you up for a long day, these sticks are also lacking in that arena. We mostly recommend them to meat-eaters seeking a snack that tastes like "real food" and those who want some meat to satisfy their meal cravings.

But athletes and anyone else seeking an energy-rich snack should look elsewhere. If you find yourself needing dense calories on adventure-filled days, we recommend looking at the ProBar Meal. At calories, these bars certainly help with calorie intake and pair well with meat sticks while on the trail.

Taste testers raved about how delicious and natural tasting the Taos Bakes bars are. All have distinctly different textures, which greatly adds to the joy of eating them and prolongs our enjoyment before bar burnout sets in. These bars are the next generation of Taos Mountain Bars, with slightly smaller packages and mild tweaks to the recipes.

We love how the ingredient lists on these bars are short in length but long in organic ingredients such as oats, almonds, and raisins. Indeed, one of the first things you will notice when biting into one is how "real" this bar tastes compared to the heavily processed imitators. Our testers had few complaints about these delicious treats, but one would be that they are sweet.

Some people like sweet, but 12g of sugar is a fair amount. Others complained that they were too expensive, but we found deals on Amazon that make them pretty darn affordable for such a robust snack.

While we love how hearty they are, they also take a fair bit of chewing, and therefore can't simply be wolfed down and chased with water mid-workout. They make a much better meal replacement snack. If you like bars made with natural ingredients that taste great, check out any of the varieties of Taos Bakes.

Sometimes it can feel like energy bars are just too complex, with ingredients lists a mile long and still tasting artificial. The antidote is a That's It Fruit Bar , which is made only of fruit "that's it". They taste a lot like a fruit leather but are far softer, easier to chew, and not nearly as sticky in the teeth.

These bars pack a quick hit of natural sugars that can liven up anyone's mood and make a great choice for on-the-go athletes or as a healthy addition to a packed lunch. Kids love them. While they are heavy on sugar, it comes naturally from the fruit, with no other artificial or added sweeteners. While we think natural sugars pose little health risk for most people, the fact remains that the energy in a That's It Fruit Bar is quick-acting and fast burning, meaning those trying to limit sugar intake might consider something a bit more balanced.

There are only calories per package and 0g of slower-burning fats along with only 1g of protein, so this bar can't be substituted for a meal. Best to eat it in addition to a packed lunch, or use it mid-workout when your energy is starting to fade, and you need a quick pick me up like you would an energy chew.

You'd also better like apples because every flavor choice includes some form of fruit combined with an apple. Our final minor complaint is that the fruit used is not organic, which is a shame considering this bar ticks every other box for quality of ingredients we like to see, why not go the extra mile?

For those looking for a simple, fast-acting workout snack without the artificial flavors, we highly recommend a That's It bar. If you need slower-burning carbs to pair the That's It Fruit Bar with something more dense, take a look at the Bobo's Oat Bar.

Meant to supplement as a meal replacement, the Bobo's bar is equally impressive with simple, organic ingredients ideal for those longer days.

Energy Chews are not like a traditional energy bar in that they are only designed to be eaten during the middle of intense exercise for immediate use as fuel by the body. Skratch Labs Sport Energy Chews offer some nice advantages over the competition.

Immediately noticeable is their white sugar coating, evoking memories of gobbling Sour Patch Kids at the movie theater.

Besides appealing to the sweet tooth in all of us, the coating makes it so they can use less wax to get the right consistency while also ensuring that they aren't sticky in your hands or the package.

More than one tester said that these were their favorite energy chews and would be using them from now on instead of Clif Shot Bloks or GU Energy Chews. The downside is that they are made of pretty much just sugar. While sugar is the fastest and easiest carbohydrate for the body to digest and use during exercise, developing a habit of eating them is no different than a candy-eating habit.

They also use pure white sugar, which isn't as preferable as a more natural sugar option, like honey, the main sweetener in Honey Stinger Organic Energy Chews.

Like their bars, Skratch Labs also doesn't source from organic ingredients, so there is room for improvement when it comes to quality.

When it comes to taste, and the ability to eat as many as are needed, though, these chews win out. Skratch Labs is a Boulder, CO, based company that makes food products specifically for athletes. We like the Skratch Labs Bar because of the great texture — they are both crunchy and nutty while perfectly broken up by chunks of real fruit, such as cherries.

The bar tastes exactly what the ingredients look like, but it also tastes like real food. We like that these bars come in both sweet and savory flavor options because sweet bars can get old after awhile, and especially toward the end of a long effort, all we really crave is salt.

That said, the savory options are a bit out there, and you may want to try one before you go investing in an entire box. The Savory Miso flavor came in our variety pack, and while the taste was certainly interesting, we also found it to be way too intensely spiced to make it appealing when working out.

We were also a bit bummed that the bar wasn't sourced from organic ingredients, coming from Boulder, and considering an effort was made to be vegan, non-GMO, and gluten-free.

While these aren't our favorite energy bars, they aren't bad and are one we would recommend checking out if you need to add some variety to your trail snacking life. Another alternative we love is the Larabar due to its wide variety of flavors and simple ingredient list.

Like the Skratch Labs Bar , the Larabar provides a great flavor profile with real fruit all while being relatively inexpensive. More is not always better. When it comes to energy bars, we often find ourselves struggling to polish off the last few bites of a bar, which can be a challenge if we are craving the energy it provides but aren't thrilled with the taste or texture.

That's what's so great about the Health Warrior Chia Bars — they are so small that you can eat the entire thing in just a few bites while still getting the boost of calories of easily digestible energy. Because they are so small, they are also super portable, they can fit into the tiniest little pockets that no other bar or packet of chews can.

The number of times we carried these little treats in a pocket of our running shorts when we didn't want to lug around a larger bar cannot be counted. Our blind testers also thought the crunch of the chia seeds was nice and that they are easy to chew up and swallow quickly. The downside is simply the reverse side of the "small" coin.

These bars are so small that you really can't expect them to fill you up, so they aren't really such a great snack from a hunger standpoint, only from an energy one.

They also cost around the same as you would expect from a bar, but since they are so small, you may not feel like they are a great value. A final minor complaint is that they are made almost entirely of chia seeds, which just love to get stuck between your teeth, so maybe aren't the best snack for a first date out on the trails.

If you need a slow-burning boost in energy on your outdoor adventures and don't want to lug around much larger and harder-to-eat bars, the Health Warrior Chia Bars are a great bet.

Take one bite of a ProBar Meal and you will likely have the immediate reaction that this is a bar that seems designed to be healthy. You will likely be overwhelmed with the mish-mash of natural ingredients, one moment tasting a sunflower seed, while the next getting a distinct hint of peanuts or cashews.

The texture is both crunchy and gooey at the same time, offering something that you can both bite into with authority and that also dissolves in the mouth with little extra work. Check out the package, and you will notice that it is made with organic ingredients that are all-natural, vegan, and non-GMO, and you can feel good that you are treating yourself well.

Take more than a couple of bites, and you will notice something else — that you are getting full! The only reason you might not want to eat these all the time is that they include a lot of added sugar g per bar , and the first ingredient on the list is Brown Rice Syrup sugar.

Easily digestible sugars can be beneficial when you are seriously active, but eating these instead of a normal meal should be limited to those crusher days filled with adventures or training where sugar can and will be burned up quickly and not made a habit of while sitting at a desk.

If you like getting the best value out of your bars and want to finish one feeling full, the ProBar is one of the best and healthiest choices you can make.

A clean and tasty combo makes this bar a great alternative for those looking for their next backpack staple. Bobo's Oat Bars are a simple meal replacement bar made mostly of organic rolled oats and brown rice syrup to act as a sweet binder. Most of our testers were split on whether they preferred them over ProBar Meal bars, with some loving the cookie-like flavor and simple ingredient list, while others wished there was more in the way of fruit and nuts.

A single bar is delineated into two servings, but we found it best to eat the whole thing at once, as they quickly get stale once the package is opened. One thing is for certain; you won't wolf down an entire one of these bars and still claim to be hungry!

Packing an incredible calories in a dense, little bar, these snacks are ideal for those who really need to make their stomach shut up right now! Of course, they also have a few downsides. Some of our testers found them to be a bit too dry and chewy, needing a lot of water to wash them down.

Others complained that they didn't have much flavor. Those who crave a balance of protein in their energy bars should choose something else, as this bar is largely slow-burning carbs with a hint of fat. While they aren't quite the slam dunk favorite that Kate's Real Food has proven to be, if you are looking for a quick answer to breakfast or love you some oats, you should certainly check out a Bobo's Bar.

The theory goes that if you eat roughly this proportion of foods, your body becomes far more efficient at burning fat, helping you lose weight, and also possibly having positive benefits for chronic diseases such as diabetes. It has not been proven to offer tangible performance benefits for healthy, fit athletes.

When it comes to eating Keto and still wanting to eat a bar that is not simply a stick of meat, we like the GoodTo Go Snack Bar best. They are made of almond flour combined with inulin fiber and are tastily sweet thanks to the addition of erythritol, a sugar alcohol that your body doesn't absorb, so doesn't count against the carb total.

The result is a cake-like bar that dissolves easily in the mouth, offers good caloric density, and is far more palatable than the other Keto-friendly bars that we compared it against.

By no means do we think this bar is perfect; however, we simply found it more edible than others in our search for a tasty, meatless Keto bar. If eating a stick of meat sounds right up your alley, check out either Epic or Tanka bars. We apologize for hiring a vegetarian head tester. It comes in various flavors, such as Cinnamon Pecan, Vanilla Almond, and Raspberry Lemon our favorite , but each of these flavors is very subdued and left us begging for more.

We also aren't thrilled about the many artificial ingredients and derivatives, including inulin a fiber extract that some people have a hard time digesting and erythritol, a sugar alcohol added for sweetness.

To top it off, these bars are pricey, among the most expensive in our test group, and certainly don't knock our socks off. We find many bars more enjoyable and satisfying to eat, but unfortunately, these don't meet the Keto-friendly designation.

But if you are on a strict Keto diet and still love the convenience of a quick-hitting energy bar, check out GoodTo Go. Epic Snack Strips have taken the meat stick world by storm and are appealing for their wide variety of interesting flavor blends.

We like most of the flavors, but the taste can be artificial at times due to the highly creative concoctions. The texture is appealing and crumbly, making these jerky strips easy to eat and wash down, but they are also a far cry from the texture of fresh meat.

They are packed with protein and usually advertise how low-carb they are, so this product could be tempted by those seeking a more Keto-centric option.

On the downside, these strips don't provide the caloric density necessary for long-duration activity and are more useful for those on low-intensity outings and those who crave a meat snack in a small and portable package.

They also don't provide a good mix of macronutrients that would provide long-lasting energy. As an adult, I worked for a farm in Victor, ID called Cosmic Apple Gardens that really helped shape my perspective on food, caring for animals and our land, and the importance of soil health and organic agriculture.

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For calories, they're a great value. They also contain a lot of sugar 9g per serving, or 18g per bar , but a closer dive into the ingredients list reveals that organic honey is the only added sweetener besides fruit and real chocolate.

While this may bum out the vegans, we prefer organic honey over brown rice syrup, which is the most common sweetener used in most energy bars. If great taste, interesting and natural texture, and healthy ingredients are your jam, you will not find a better bar than Kate's Real Food.

For our vegan friends looking for a bar with great texture and real fruit take a look at the Skratch Labs Bar , a solid alternative for those who want a bar with the option of sweet and savory flavors. When we think of energy bars, we most often conjure up an image of a rectangular cube of dense, chewy "food" that is not easily identifiable and a taste that is anything but "natural.

Enter the Honey Stinger Organic Waffle , our most loved quick snack. Modeled after the Dutch Stroopwafel, two thin wafers sandwiching caramel goodness in the middle, these waffles are satisfyingly chewy but not gooey or sticky and taste great! Wafer-thin, they are very packable, and it's no problem to stack two or three of them into a pocket.

They are also one of the most calorically dense snacks we tested and offer great value for the money spent. The problem with these tasty treats is they're perhaps too tasty.

Many of our testers reported a slight addiction and found it challenging to limit their snacking to only when necessary. Also, they're a little crumbly, particularly after being tossed around for a while in your favorite backpack — expect a mess upon opening.

This makes them a better choice as an outdoor snack. Though we love the texture when warm, we noticed while skiing that these bars turn brick-hard when the temperatures drop, so you might want to consider stashing them in one of your warmer inner layers.

If you're looking for quick-hitting, sweet-tasting energy or don't enjoy classic bars, we highly recommend the Honey Stinger Organic Waffles. Larabars have quickly become a favorite of athletes and others attracted to great taste and simple ingredients.

These bars also pack a decent caloric punch while being concocted from a small number of whole food ingredients. If you like the taste of sweet, fruity bars, you'll love Larabars, which use date fruit as a sticky base in which the rest of the ingredients are mixed.

They come in a huge variety of interesting and creative flavors, like Apple Pie and Cinnamon Bun, and most of the flavors taste great, although they are all invariably sweet. The chewy fruit base also lends a fantastic texture that reminds you that you are eating whole foods.

At over calories per bar, they have a good caloric density and are super affordable. If sweet and chewy fruit bars aren't your thing, you might find the taste and texture of Larabars unappealing.

Although, some of the flavors make you forget that you're actually eating mostly fruit. These bars rarely use organic ingredients, but their defining feature is the sweetness. If you enjoy sweet and fruity bars, these will probably be your favorite out of all the ones we tested.

If you prefer grainy bars and the textures of granola and almonds, you may not prefer these. However, folks who do will love them for their taste, texture, caloric content, and nutritional density, whether out on the trail or surviving an afternoon in the office. For folks who prefer a grainy flavor profile over the likes of sweeter bars, the KIND Protein Bar is a worthy alternative.

Although the Kind bar is coated with chocolate on one side, the majority of this bar is made up of nuts with a hint of salt. The most unpleasant stereotype about protein bars usually proves to be true — that their texture is that of raw powder. We find this powdery texture mildly off-putting at best and downright gag-inducing at worst, so we were pleasantly surprised to discover that the KIND Protein Bar is actually a protein bar.

There is not a hint of that powdery texture when chewing it, and most of our blind taste testers found its very crunchy, nutty composition aided by a dark chocolate coating on one side we tested the Dark Chocolate Nut flavor to be among the very best of all those we tested.

We appreciate their salty finish, which appeals to more of our palate than just the sugar zone. With calories per serving, it is also one of the most calorically dense bars you can buy and can be bought for almost the same price as a grocery store granola bar, offering fantastic value.

These bars are half coated in chocolate, so they easily melt in the sun or a pocket. Melted bars can be messy to eat, and the finished wrappers are also messy to cram back into your pocket or pack. The ingredients are not organic, and the number one sweetener listed on the package is glucose syrup.

Despite packaging claims of a "low glycemic index", glucose syrup is a processed ingredient that's very high on the glycemic index. Individuals who want the optimum amount of protein may not find the 12g per bar impressive, compared to 20g in a Clif Builder's Bar. That said, if you like getting most of your protein from nuts and find the texture of regular protein bars off-putting, we think you'll enjoy the KIND Protein Bars.

If glycemic levels are an important consideration, an alternative is utilizing nutrition based on nuts. The Justin's Maple Almond Butter is a great way to sustain energy levels while on long excursions.

Energy Chews have quickly become one of the most popular ways of ingesting glucose during intense exercise. We tested four varieties of chews and found the Honey Stinger Organic Energy Chews to be the best and most enjoyable.

They taste great and remind us of the fruit snacks we loved as a child, except honestly, these are better than fruit snacks! They lack the waxy, stick-to-your-teeth texture we found ubiquitous in the less loved chews, making them very easy to pop in your mouth and either suck on or swallow without needing a lot of water to chase them down.

Online commenters alerted us that these can be a great quick sugar hit for diabetics, although we didn't test them for these purposes.

We once again love that virtually all the ingredients are sourced organically. The biggest problem with eating energy chews is that they're basically all sugar, so you should not indulge your cravings and treat these like candy. We recommend only eating them in the middle of long aerobic activities, workouts when normal food or bars may not seem very appetizing, and when you need to maintain high energy levels.

Since they are straight-up sugar, expect a crash if you don't consume about calories every hour during activity.

Athletes who prefer to fuel themselves with fats instead of carbs should avoid these and all gummies 0g fats, 39g sugar. Although the taste and texture are far preferable to the chemical taste and wax texture of GU Energy Chews or Clif Shot Bloks , they can get a bit sticky like honey on warmer days, which can leave a residue on your fingers after eating.

If you're looking for chews, the Honey Stinger Organic Energy Chews are our first pick. For those who prefer something sweet but want to find a more balanced nutrition intake, check out Taos Bakes bars.

Crafted with organic ingredients, the Taos bars are tasty and sweet while still providing clean, unprocessed ingredients. Nuts have long been a staple component of outdoor nutrition, offering excellent amounts of fats and protein in a low-glycemic, slow-burning package that can sustain you all day.

Justin's Nut Butters include almond, peanut, and hazelnut varieties with flavor options like honey, maple, vanilla, cinnamon, coconut, or chocolate, and they come in small, portable packages that can be taken anywhere with ultimate convenience. To consume, simply knead the package, rip off the top, and squeeze.

We like to think of them as healthier versions of energy gels and commonly just squirt them straight into our mouths while out on long trail runs or backcountry ski missions.

They're also fantastically portable for long adventures like backpacking because you can bring just the amount of packets you need, rather than a whole large and heavy jar of nut butter.

After significant amounts of kneading, the texture is creamy, smooth, and easily palatable. package This is by far the most calorically dense—and therefore most efficient—energy or snack bar we have ever tested!

There are a few downsides, most notably the fact that these packets have the potential to create a mess. A fair amount of nut butter likes to stick inside the packaging without coming out, creating the potential for a mess in your pocket or hip belt of your pack.

Like most gel packaging, once you tear the top off, it is easy to drop or misplace and accidentally litter. The texture can also be inconsistent due to the separation of oil and nuts inside the package, but this can be mitigated with some pre-kneading.

And while these little packets are perfectly sized for a quick energy boost while working out, they are a bit small for making an actual sandwich or filling a tortilla, so bring extra if that's your plan, or just stick to the traditional jar.

We admit to preferring the almond butter, especially honey and maple flavors, because they are smoother and tastier than peanut butter but also sometimes cost a little more. For a simple, efficient, and calorically dense energy boost, nothing beats Justin's Nut Butters. Meat sticks aren't for everyone.

First, they are usually concocted with mostly meat, which means vegetarians and vegans won't be interested. Second, they don't actually contain many calories since they are mostly protein.

However, many outdoor enthusiasts on fewer hardcore outings prefer the taste and feel of real foods over-engineered energy bars, and for the meat-eaters out there, the Vermont Smoke and Cure Jerky Sticks are our favorite. They taste great, feel like real meat, and aren't too dry. We like how the meat used is relatively trustworthy and not treated with growth hormones.

Overall, if you are seeking meat on the trail or as a quick snack, these meat sticks are a great option. For the most active users, these sticks simply don't have enough calories to justify the weight, or the cost, though they are dramatically more affordable than other high-end meat sticks on the market.

If you are seeking a good overall spread of macronutrients to fuel you up for a long day, these sticks are also lacking in that arena. We mostly recommend them to meat-eaters seeking a snack that tastes like "real food" and those who want some meat to satisfy their meal cravings.

But athletes and anyone else seeking an energy-rich snack should look elsewhere. If you find yourself needing dense calories on adventure-filled days, we recommend looking at the ProBar Meal. At calories, these bars certainly help with calorie intake and pair well with meat sticks while on the trail.

Taste testers raved about how delicious and natural tasting the Taos Bakes bars are. All have distinctly different textures, which greatly adds to the joy of eating them and prolongs our enjoyment before bar burnout sets in. These bars are the next generation of Taos Mountain Bars, with slightly smaller packages and mild tweaks to the recipes.

We love how the ingredient lists on these bars are short in length but long in organic ingredients such as oats, almonds, and raisins.

Indeed, one of the first things you will notice when biting into one is how "real" this bar tastes compared to the heavily processed imitators.

Our testers had few complaints about these delicious treats, but one would be that they are sweet. Some people like sweet, but 12g of sugar is a fair amount. Others complained that they were too expensive, but we found deals on Amazon that make them pretty darn affordable for such a robust snack.

While we love how hearty they are, they also take a fair bit of chewing, and therefore can't simply be wolfed down and chased with water mid-workout. They make a much better meal replacement snack. If you like bars made with natural ingredients that taste great, check out any of the varieties of Taos Bakes.

Sometimes it can feel like energy bars are just too complex, with ingredients lists a mile long and still tasting artificial. The antidote is a That's It Fruit Bar , which is made only of fruit "that's it".

They taste a lot like a fruit leather but are far softer, easier to chew, and not nearly as sticky in the teeth. These bars pack a quick hit of natural sugars that can liven up anyone's mood and make a great choice for on-the-go athletes or as a healthy addition to a packed lunch.

Kids love them. While they are heavy on sugar, it comes naturally from the fruit, with no other artificial or added sweeteners. While we think natural sugars pose little health risk for most people, the fact remains that the energy in a That's It Fruit Bar is quick-acting and fast burning, meaning those trying to limit sugar intake might consider something a bit more balanced.

There are only calories per package and 0g of slower-burning fats along with only 1g of protein, so this bar can't be substituted for a meal. Best to eat it in addition to a packed lunch, or use it mid-workout when your energy is starting to fade, and you need a quick pick me up like you would an energy chew.

You'd also better like apples because every flavor choice includes some form of fruit combined with an apple.

Our final minor complaint is that the fruit used is not organic, which is a shame considering this bar ticks every other box for quality of ingredients we like to see, why not go the extra mile? For those looking for a simple, fast-acting workout snack without the artificial flavors, we highly recommend a That's It bar.

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