Self-care activities for diabetes wellness -
Every Day. Blood sugar checks Check up to several times a day as directed by your doctor. Keep a record of your numbers and share with your health care team during your next visit.
Let your doctor know immediately if you have any cuts, redness, swelling, sores, blisters, corns, calluses, or other change to the skin or nails.
Diabetes medicines Take the amount prescribed by your doctor, even when you feel good. Physical activity Get at least minutes a week of moderate activity, such as brisk walking or riding a bike.
Healthy eating Eat healthy foods that give you the nutrition you need and help your blood sugar stay in your target range. Your blood pressure and weight will be checked, and your self-care plan and medicines will be reviewed.
Dental exam Get your teeth and gums cleaned at least once a year more often if your doctor recommends , and let your dentist know that you have diabetes. Flu shot Kidney tests Cholesterol test Dilated eye exam You may need this exam more often if you have diabetes-related eye problems.
Hearing check Complete foot check You may need this foot check more often if you have ever had diabetes-related foot problems. Endocr Pract , 8: SS Hendra JT, Sinclair AJ: Improving the care of elderly diabetic patients: the final report of the St.
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Diabetes Care , 18 3 — Download references. You can also search for this author in PubMed Google Scholar. Correspondence to Saurabh RamBihariLal Shrivastava. SRS wrote the first draft of the article and performed intensive review of literature.
PSS edited the article continuously. JR read and approved the final manuscript. All authors read and approved the final manuscript. This article is published under license to BioMed Central Ltd. Reprints and permissions. Shrivastava, S. Role of self-care in management of diabetes mellitus.
J Diabetes Metab Disord 12 , 14 Download citation. Received : 22 January Accepted : 28 February Published : 05 March Anyone you share the following link with will be able to read this content:.
Sorry, a shareable link is not currently available for this article. Provided by the Springer Nature SharedIt content-sharing initiative. Download PDF. Abstract Diabetes mellitus DM is a chronic progressive metabolic disorder characterized by hyperglycemia mainly due to absolute Type 1 DM or relative Type 2 DM deficiency of insulin hormone.
Self-Management in Diabetes Chapter © Healthy Lifestyles for the Self-Management of Type 2 Diabetes Chapter © Use our pre-submission checklist Avoid common mistakes on your manuscript.
Introduction Diabetes mellitus DM is a chronic progressive metabolic disorder characterized by hyperglycemia mainly due to absolute Type 1 DM or relative Type 2 DM deficiency of insulin hormone[ 1 ].
Addressing needs of diabetic patients One of the biggest challenges for health care providers today is addressing the continued needs and demands of individuals with chronic illnesses like diabetes[ 12 ].
Self-care in diabetes Self-care in diabetes has been defined as an evolutionary process of development of knowledge or awareness by learning to survive with the complex nature of the diabetes in a social context[ 20 , 21 ].
Diabetes self management education Though genetics play an important role in the development of diabetes, monozygotic twin studies have certainly shown the importance of environmental influences[ 34 ]. Diabetes self-care activities Diabetes education is important but it must be transferred to action or self-care activities to fully benefit the patient.
Compliance to self-care activities Treatment adherence in diabetes is an area of interest and concern to health professionals and clinical researchers even though a great deal of prior research has been done in the area.
Barriers to diabetes care The role of healthcare providers in care of diabetic patients has been well recognized. Recommendations for self-care activities Because diabetes self-care activities can have a dramatic impact on lowering glycosylated hemoglobin levels, healthcare providers and educators should evaluate perceived patient barriers to self-care behaviors and make recommendations with these in mind.
Implications for practice A clinician should be able to recognize patients who are prone for non-compliance and thus give special attention to them. Implications for future research As most of the reported studies are from developed countries so there is an immense need for extensive research in rural areas of developing nations.
Conclusion To prevent diabetes related morbidity and mortality, there is an immense need of dedicated self-care behaviors in multiple domains, including food choices, physical activity, proper medications intake and blood glucose monitoring from the patients.
Funding No sources of support provided. References World health organization: Definition, diagnosis and classification of diabetes mellitus and its complications. Google Scholar Kinra S, Bowen LJ, Lyngdoh T, Prabhakaran D, Reddy KS, Ramakrishnan L: Socio-demographic patterning of non-communicable disease risk factors in rural India: a cross sectional study.
c Article PubMed PubMed Central Google Scholar Chuang LM, Tsai ST, Huang BY, Tai TY: The status of diabetes control in Asia—a cross-sectional survey of 24 patients with diabetes mellitus in Physical activity lowers cholesterol, improves blood pressure, lowers stress and anxiety, and improves your mood.
Being active can also keep your blood glucose levels in check and your diabetes under control. Regular monitoring of your blood sugar levels gives you the information you need to make decisions.
Testing your blood sugar lets you know when your levels are on target and it informs your decisions on activity and food so that you can live life to the fullest. Taking the right medications will help you have greater control over your diabetes and help you feel better.
Insulin, pills that lower your blood sugar, aspirin, blood pressure medication, cholesterol-lowering medication are a few of the medicines used to reduce your risk of complications.
Medindia » Articles » Lifestyle » Self-Care Viabetes in Self-care activities for diabetes wellness Management. Diabetes mellitus DM is actiivties chronic Diavetes metabolic disorder characterized by hyperglycemia due to Caloric intake and food quality in insulin release, activitiies actions or Self-care activities for diabetes wellness. Diabetes idabetes was believed to visceral fat blasting a disease occurring mainly in developed countries, but recent findings reveal a rise in number of new cases of type 2 DM in developing countries with an earlier onset and associated complications. Diabetes-associated complications can lead to chronic morbidities and mortality. World Health Organization WHO estimates that more than million people are affected with DM worldwide. This number is likely to double in number by without any intervention. Diabetes self-care is an evolutionary process of improving knowledge or awareness in the social surroundings by figuring out how to cope with the complex nature of diabetes.
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