Recipe by Southern Living April Send Text Message. Gallery Fruit Salad with Yogurt. Credit: Jennifer Davick; Styling: Amy Burke. Recipe Summary hands-on:. Close this dialog window Review this recipe.

Your Rating. Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it.

Your Review optional. What did you think about this recipe? Did you make any changes or notes? Cancel Submit. Your photo is being processed. I found a package at a great price so used some of them here and added the rest to a salad.

Pomegranates are notoriously messy to peel and de-seed yourself, but I made a how-to guide if you want to try your hand at it. Pomegranates are rich in antioxidants — even more so than other antioxidant-rich sources like green tea or red wine. Plus, they add even more fiber to this simple fruit salad recipe!

The same goes for the fresh berries. Use a variety if you have them, or just stick to whatever you have on hand. And last but not least, we can talk about pineapple! Fresh, frozen, or canned options all work well for this creamy fruit salad with yogurt.

Pineapple contains bromelain, a digestive enzyme that helps break down proteins. More research is needed, but it could also have some anti-inflammatory properties as well. If you want to see pineapple and other ingredients featured here in a protein-packed oatmeal recipe, check out my Pineapple Banana Protein Oats!

This process is going to be short and sweet and to the point. Grab a large mixing bowl for the fruit, a small bowl for the honey yogurt dressing, and a whisk or spatula to fold the two together.

As written, this Greek Yogurt Fruit Salad recipe provides 5 grams of fiber per serving. While a single digit number may not seem impressive at first glance, the recommended fiber intake for adults is grams per day , according to the Academy of Nutrition and Dietetics.

You can always use a different type of fruit, or add extra ingredients. Here are a few suggestions that I think could work really well in this fruit salad recipe:. As always, let your taste buds and budget be your guide. My recipes are always meant to be a source of inspiration so make it your own and enjoy!

But I get it, sometimes we need to prep a healthy snack to have for the next day. And in this case, you might sacrifice a little freshness from the fruit for the convenience of snack prep. For best results, seal your leftover fruit salad in an airtight container.

It should last days. Just be aware that fruit has a high water content that may leach out, causing the creamy dressing to become thinner. Simply add a few extra pieces of fruit of walnuts to freshen it up and stir well before serving again.

I hope you enjoy this easy fruit salad recipe! into your meals or snacks. You can also share any helpful tips for eating more fruit, more often. And as always, thanks for stopping by the Street Smart Nutrition blog. Cheers to more fearlessly nourishing meals!

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Skip to content This post may contain affiliate links. Read our disclosure policy. Simple Creamy Fruit Salad 4. This fresh fruit salad is full of nourishing ingredients, bright colors, and delicious flavors!

Use your favorite type of yogurt or swap the berries for other fruits in your kitchen. Serve within two days for best results. Prep Time 10 minutes minutes. Cook Time 0 minutes minutes.

Total Time 10 minutes minutes. Print Recipe Rate Recipe Pin Recipe. Servings: 6 servings. Instructions If using frozen berries or pineapple, transfer to the fridge to thaw prior to preparing other ingredients.

Peel and slice the bananas and add to a large mixing bowl. Chop the pineapple chunks into bite-sized pieces and add to the bowl.

Add the remaining ingredients, then use a soft spoon or spatula to carefully fold all ingredients together. Mix until evenly combined. Transfer to serving bowls and garnish with fresh mint and extra chopped walnuts or chia seeds.

If storing, seal in an airtight container. Eat within two days for best results.