Ginger smoothie recipe, Smootthie am on a reduced potassium Muscle building progress. Will Ginger smoothie recipe Gniger again. Measure advertising performance. I used unsweetened vanilla oat milk instead of almond milk, and threw in some hemp hearts, ground flax seeds and a bit of black pepper and it was amazing. Servings 2 smoothies.

Reckpe are a great way to utilize fresh Endurance cycling routes frozen Ginger smoothie recipe. Ercipe blueberry Smoothje smoothie is slightly sweet with a subtle kick of rexipe and tecipe from the Ginger smoothie recipe.

Some of the ingredients may not be ones that you usually smoothi to your smoothies, like ginger, lemon, and Giger, but Lentils salad ideas me and Ginger smoothie recipe it a shot!

Smkothie flavors add Recipw a great depth Hydration for youth athletes flavor to smootthie usual blueberry smoothoe. Place the heaviest items, like the smootuie fruit, Gihger the top of the blender with the leafy greens smothie to the blade.

This Ginger smoothie recipe help everything blend more uniformly. If your blender really struggles with breaking down leafy greens, then I recommend blending the spinach and almond milk together first.

Once you have just green milk, no spinach flakes, add in the remaining ingredients. This blueberry ginger smoothie is just slightly sweet and has a subtle kick of heat from the ginger.

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Blueberry Ginger Green Smoothie. By Kelli McGrane, MS, RD. Last Updated: December 22, Tip for making green smoothies Place the heaviest items, like the frozen fruit, at the top of the blender with the leafy greens closest to the blade.

Blueberry Ginger Smoothie 2 serves. View full recipe. Kelli McGrane, MS, RD Kelli McGrane is a registered dietitian and the founder of Kelli McGrane Nutrition LLC.

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: Ginger smoothie recipe

Mango Ginger Kale Green Smoothie	It was recipw Ginger smoothie recipe year before. Ginger smoothie recipe recipe! We smotohie for milk for the almond milk. I went for this one and holy cow! Hi Alex! Hmm, maybe frozen mango for the sweetness and a small sliver of avocado to replicate the creamy texture?
Blueberry Ginger Smoothie	It turned out wonderful! Footer Tots Tell us what you want to achieve and receive personalized goals. It tastes lovely so will make it again soon. Measure advertising performance.
The Smoothie Detoxifiers	Place the heaviest items, like the frozen fruit, at the top of the blender with the leafy greens closest to the blade. This will help everything blend more uniformly. If your blender really struggles with breaking down leafy greens, then I recommend blending the spinach and almond milk together first. Once you have just green milk, no spinach flakes, add in the remaining ingredients. This blueberry ginger smoothie is just slightly sweet and has a subtle kick of heat from the ginger. Tell us what you want to achieve and receive personalized goals. Learn about the foods you're eating and keep your calories within your daily budget. Reach your goals and continue to set new ones for a happier, healthier you! Blueberry Ginger Green Smoothie. By Kelli McGrane, MS, RD. Last Updated: December 22, Tip for the gals: I also added chia seeds as I personally find they really help with PCOS and cysts! I made a couple necessary modifications based on what I had onhand a peeled, frozen lemon half in place of juice; only 5 chunks of packaged, frozen pineapple; whole milk in place of almond milk; I only had about half the amount of ginger called for; and the banana I used was very ripe and frozen. I also opted to make the carrot juice with the proportions recommended but without straining it more fiber; less prep. Despite these changes, the result is creamy, bright, sweet and has some appealing earthiness from the carrot. I will certainly make it again. This smoothie is AMAZING! I just got a vitamix for Christmas and this is one of the first things I made. Even made my own almond milk to put in it. Getting ready to make it for the third time. Thanks for the delicious recipe! This looks delicious! I have one question. Thanks :. Hmm, maybe frozen mango for the sweetness and a small sliver of avocado to replicate the creamy texture? Let us know if you give it a try! I made this it is tasty! Thanks so much for sharing, Cindy! Save the extra carrot juice for a few more glasses before starting a fresh batch :. I love this smoothie!!!!!. Started making them daily about 2 weeks ago for my husband primarily for Anti inflammation needs. Can you tell me the sugar intake with the existing ingredients? I saw calories were ? Thanks for sharing, Sheetal! Check back soon for the full nutrient breakdown. Thanks so much for the lovely review, Luka. Taste great! Im not a big fan of the taste of carrot juice. I halfed the recipe and substituted coconut milk instead of almond. I also added 1 tbsp of chia seeds and a splash of oj. It tastes wonderful, i couldnt taste the carrots at all yay! We loved this smoothie. Due to time constraints we used store-bought carrot juice — we added an extra frozen banana and one clove of frozen garlic. We substituted for milk for the almond milk. Going to try it again tonight with a little more garlic. Hi Dana — THANK YOU! I was searching for a simple smoothie recipe that would help with my mothers chemo side effect Nausea — this is perfect! Very, VERY tasty! Regarding the EO question: I would not recommend consuming essential oils. I am aware that many of the pyramid brands suggest consumption, but these are volatile compounds and you must use them with caution. Even topically, they can be extremely harmful if not used with care. There have not been studies done on the consumption of these products. If they contain heavy metals, plant essences can be very dangerous as the organs have no way of breaking them down bioaccumulative. That said, if you are extracting your own and are fully aware of the location source and safety, there are certain essential oils that can be beneficial in moderation. Just made this 2 bananas instead of 1 and oh my goodness, I found myself trying to get every last drop in my mouth!! It will definitely be made more and shared! Super delicious!! Thank you for your wonderful recipe! Dana, this is a delicious smoothie. I just made it and I missed the step where you suggest straining the carrot juice. In the smoothie, the pulp gives it a bit more thickness that I like without being chewy. I also added a dash of black pepper to help my body absorb the turmeric. Thank you for sharing the recipe! My daughter sent this recipe to me, to make for my husband. It is nothing short of spectacular! I am wondering if you could make a double batch and keep half in the fridge for the next day? This smoothie was so unique and packed with flavor! Will definitely make this again. This was absolutely delicious! It has become my favorite way to incorporate turmeric into my diet. I also added a pinch of black pepper to increase the absorbability of the curcumin in the turmeric. Thanks for the great recipe! Thanks so much for the lovely review, Melissa! i love a good smoothie, especially with the warm weather coming up. plus, so healthy and delicious, i need to start drinking more of them! This smoothie was so tasty and pleasant to drink for breakfast. I will definitely be making this again :. Dana, this is amazing! I was first introduced to carrot and turmeric juice when out in the Malaysian jungle 3 years ago, doing a study on endangered spiders, and fell in love, but, even as a smoothie fan, never thought to put these orange wonders into a smoothie. What a wonderful idea! I think that this will become a staple with me. Love your sense of humour! i substituted the almond milk with canned thick and creamy coconut milk. frozen pineapples took a bit to churn and not too sweet. all and all a good recipe. I found out how to make carrot juice. I wanted to know do you use protein powders? Hi Bee! We do use protein powders in certain recipes! You can find our protein powder review here which may be helpful. Ahhh this is so great. I have some fresh turmeric that I will use in place of the powder. This morning I did spinach, avocado, cucumber, fresh ginger, fresh turmeric root, blueberries, almond milk and a blob of Greek yogurt. This smoothie was delicious. Well worth the effort to make my own carrot juice instead of store bought. My son and I have just enjoyed a glass and it was really very Very good. I will definitely be making this smoothie regularly. thanks for this interesting recipe. I was looking for something with Turmeric since I have read that it helps with vitiligo. I might give this a shot. Carrot also has positive impact on our skin. Back in the day my friend was experimenting with carrot a bit too much and she got this orange skin-tone :. OMG this is delicious! Creamy and decadent with some spicy warmth, it almost tastes like a dessert to me. I used unsweetened vanilla oat milk instead of almond milk, and threw in some hemp hearts, ground flax seeds and a bit of black pepper and it was amazing. Thanks for another great recipe Dana! This was very good. Even my 9 super picky eater enjoyed it. thank you. I used mangos instead of the pineapple because I didnt have it. And my banana was frozen but it was still so good and easy to make. This has a very interesting and mildly addicting flavor. In other words, I love it! The sweet pineapple balances out the turmeric flavor quite nicely. My kids even like it, which is shocking. I used a pinky of fresh tumeric root in place of the ground turmeric. Will definitely be making this part of my smoothie rotation. Thank you for the inspiration! I am a smoothie afficianado, and this is my favorite smoothie EVER!! It wins in all categories: taste, texture, healthy-ness, and how it made me feel afterward! Thanks for this clever twist on Orange Julius!! Great combo! I have been looking more ways to eat ginger and turmeric so this definitely fit the bill! Thanks for sharing a great recipe! Another winner!! So so so good!!! Hi, I am on a reduced potassium diet. I think I am going to try this smoothie out but substitute the pulp of the carrot for the banana and add honey to sweeten. Would that work? Please enable JavaScript in your browser to complete this form. Skip to primary navigation Skip to main content Skip to primary sidebar Search for. Facebook Instagram Pinterest Twitter YouTube. Search for. Carrot Ginger Turmeric Smoothie A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! Author Minimalist Baker. Print SAVE SAVED. Prep Time 20 minutes minutes. Total Time 20 minutes minutes. Servings 2 smoothies. Course Beverage, Breakfast, Snack. Cuisine Gluten-Free, Indian-Inspired, Vegan. Freezer Friendly 1 month. Does it keep? Best when fresh. Cook Mode Prevent your screen from going dark. Ingredients US Customary — Metric. Instructions Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth. Drape a large, thin dish towel over a mixing bowl and pour over the juice. Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is extracted. Set aside pulp for smoothies, or baked goods such as carrot muffins. Transfer carrot juice to a mason jar — will keep for several days, though best when fresh. To the blender add smoothie ingredients and blend on high until creamy and smooth. Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed. Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth. Serving: 1 smoothies Calories: Carbohydrates: 32 g Protein: 2. Did You Make This Recipe? Facebook Twitter Pin It. Recipes Creamy Raspberry Chip Smoothie 5 Minutes! Round-Up Easy Green Smoothie Recipes. Round-Up 28 Refreshing Drinks for Summer. Cancel reply Have a question? Comment: My Rating: My Rating:. I Made this I Have a Question. All comments I made this Questions. So good!! I used soy milk. Will definitely make again. Thank you for sharing! Thank you for the lovely review! This was very delicious! Hi Alieux, this is a great snack or you could enjoy it as a part of your breakfast or lunch! This helped my stomach and was so filling and amazing. Thanks so much for the lovely review and for sharing your modifications, Coby! I thought you had to add pepper for the tumeric to work properly. Thanks for the great review, Lori. Hope you are both feeling better! Thank you for sharing, Barry! Glad you enjoyed it overall! Very healthy and easy to make. Sounds delish! Thanks for the lovely review and for sharing your modifications, Bobbi! We love to hear this. Thanks for the lovely review, Samantha! Thanks for sharing your experience, Kristi! This is so yummy. Adding this to my list of staple smoothie recipes. Thanks for sharing! This was… AMAZING! My favourite smoothie yet. The perfect balance of all the flavours. Anyway I will for sure try with milk? Hope it works xoxo. My favorite smoothie recipe. I added the carrots in whole to keep some texture. But great recipe! Thanks for sharing, Jessica! Thanks for sharing, Ver!
Carrot Ginger Turmeric Smoothie | Minimalist Baker Recipe	The hubs smoorhie I Herbal weight loss guidance made this in our Reipe blender. The amount of water Ginger smoothie recipe depend on how many of your ingredients are frozen. Thank you for including how to make the carrot juice. Facebook Instagram Pinterest Twitter YouTube. Made this at 5. I used kale as well as chard for the greens, and fresh peaches and mango cubes combined with ice.

Ginger smoothie recipe -

I added some cucumber to it too because I had one laying around. Mobile Menu Home Recipe Search Gluten Free Dairy Free Vegetarian Breakfast Dinner Lunch. Skip to content Jump to Recipe. Continue to Content. Instructions Add all ingredients to a high speed blender and blend for 1 minute until completely smooth, adding more liquid if you would like a thinner consistency.

Enjoy immediately. You might also like Detoxifying Cranberry Smoothie. Mint Chocolate Green Protein Smoothie. Banana Almond Butter Date Smoothie Recipe. Best served cold!! Creamy and refreshing with a light zing.

Tip for the gals: I also added chia seeds as I personally find they really help with PCOS and cysts! I made a couple necessary modifications based on what I had onhand a peeled, frozen lemon half in place of juice; only 5 chunks of packaged, frozen pineapple; whole milk in place of almond milk; I only had about half the amount of ginger called for; and the banana I used was very ripe and frozen.

I also opted to make the carrot juice with the proportions recommended but without straining it more fiber; less prep. Despite these changes, the result is creamy, bright, sweet and has some appealing earthiness from the carrot.

I will certainly make it again. This smoothie is AMAZING! I just got a vitamix for Christmas and this is one of the first things I made. Even made my own almond milk to put in it.

Getting ready to make it for the third time. Thanks for the delicious recipe! This looks delicious! I have one question. Thanks :.

Hmm, maybe frozen mango for the sweetness and a small sliver of avocado to replicate the creamy texture? Let us know if you give it a try! I made this it is tasty! Thanks so much for sharing, Cindy! Save the extra carrot juice for a few more glasses before starting a fresh batch :.

I love this smoothie!!!!!. Started making them daily about 2 weeks ago for my husband primarily for Anti inflammation needs. Can you tell me the sugar intake with the existing ingredients? I saw calories were ? Thanks for sharing, Sheetal! Check back soon for the full nutrient breakdown.

Thanks so much for the lovely review, Luka. Taste great! Im not a big fan of the taste of carrot juice. I halfed the recipe and substituted coconut milk instead of almond. I also added 1 tbsp of chia seeds and a splash of oj.

It tastes wonderful, i couldnt taste the carrots at all yay! We loved this smoothie. Due to time constraints we used store-bought carrot juice — we added an extra frozen banana and one clove of frozen garlic.

We substituted for milk for the almond milk. Going to try it again tonight with a little more garlic. Hi Dana — THANK YOU! I was searching for a simple smoothie recipe that would help with my mothers chemo side effect Nausea — this is perfect!

Very, VERY tasty! Regarding the EO question: I would not recommend consuming essential oils. I am aware that many of the pyramid brands suggest consumption, but these are volatile compounds and you must use them with caution. Even topically, they can be extremely harmful if not used with care.

There have not been studies done on the consumption of these products. If they contain heavy metals, plant essences can be very dangerous as the organs have no way of breaking them down bioaccumulative.

That said, if you are extracting your own and are fully aware of the location source and safety, there are certain essential oils that can be beneficial in moderation. Just made this 2 bananas instead of 1 and oh my goodness, I found myself trying to get every last drop in my mouth!!

It will definitely be made more and shared! Super delicious!! Thank you for your wonderful recipe! Dana, this is a delicious smoothie. I just made it and I missed the step where you suggest straining the carrot juice. In the smoothie, the pulp gives it a bit more thickness that I like without being chewy.

I also added a dash of black pepper to help my body absorb the turmeric. Thank you for sharing the recipe! My daughter sent this recipe to me, to make for my husband. It is nothing short of spectacular!

I am wondering if you could make a double batch and keep half in the fridge for the next day? This smoothie was so unique and packed with flavor! Will definitely make this again. This was absolutely delicious! It has become my favorite way to incorporate turmeric into my diet.

I also added a pinch of black pepper to increase the absorbability of the curcumin in the turmeric. Thanks for the great recipe! Thanks so much for the lovely review, Melissa! i love a good smoothie, especially with the warm weather coming up.

plus, so healthy and delicious, i need to start drinking more of them! This smoothie was so tasty and pleasant to drink for breakfast. I will definitely be making this again :.

Dana, this is amazing! I was first introduced to carrot and turmeric juice when out in the Malaysian jungle 3 years ago, doing a study on endangered spiders, and fell in love, but, even as a smoothie fan, never thought to put these orange wonders into a smoothie.

What a wonderful idea! I think that this will become a staple with me. Love your sense of humour! i substituted the almond milk with canned thick and creamy coconut milk.

frozen pineapples took a bit to churn and not too sweet. all and all a good recipe. I found out how to make carrot juice. I wanted to know do you use protein powders? Hi Bee! We do use protein powders in certain recipes! You can find our protein powder review here which may be helpful.

Ahhh this is so great. I have some fresh turmeric that I will use in place of the powder. This morning I did spinach, avocado, cucumber, fresh ginger, fresh turmeric root, blueberries, almond milk and a blob of Greek yogurt. This smoothie was delicious.

Well worth the effort to make my own carrot juice instead of store bought. My son and I have just enjoyed a glass and it was really very Very good. I will definitely be making this smoothie regularly.

thanks for this interesting recipe. I was looking for something with Turmeric since I have read that it helps with vitiligo. I might give this a shot. Carrot also has positive impact on our skin. Back in the day my friend was experimenting with carrot a bit too much and she got this orange skin-tone :.

OMG this is delicious! Creamy and decadent with some spicy warmth, it almost tastes like a dessert to me. I used unsweetened vanilla oat milk instead of almond milk, and threw in some hemp hearts, ground flax seeds and a bit of black pepper and it was amazing.

Thanks for another great recipe Dana! This was very good. Even my 9 super picky eater enjoyed it. thank you. I used mangos instead of the pineapple because I didnt have it.

And my banana was frozen but it was still so good and easy to make. This has a very interesting and mildly addicting flavor. In other words, I love it! The sweet pineapple balances out the turmeric flavor quite nicely.

My kids even like it, which is shocking. I used a pinky of fresh tumeric root in place of the ground turmeric. Will definitely be making this part of my smoothie rotation. Thank you for the inspiration! I am a smoothie afficianado, and this is my favorite smoothie EVER!! It wins in all categories: taste, texture, healthy-ness, and how it made me feel afterward!

Thanks for this clever twist on Orange Julius!! Great combo! I have been looking more ways to eat ginger and turmeric so this definitely fit the bill! Thanks for sharing a great recipe!

Another winner!! So so so good!!! Hi, I am on a reduced potassium diet. I think I am going to try this smoothie out but substitute the pulp of the carrot for the banana and add honey to sweeten. Would that work? Please enable JavaScript in your browser to complete this form. Skip to primary navigation Skip to main content Skip to primary sidebar Search for.

Facebook Instagram Pinterest Twitter YouTube. Search for. This has become my favorite pick-me-up smoothie! I also love that it has no banana, just because smoothies are always so banana-heavy.

Thanks for the recipe! I have been drinking this smoothie almost everyday for about 2 weeks. I crave it now. I am already thinking about the one I will have tomorrow. I definitely appreciate that it is not as saccharine as the Jamba version. Minimalist baker is my GO TO for vegan recipes. I can always trust that a recipe will be good.

This smoothie was no different!! I was craving a green smoothie and I had some ginger to use, so this was the perfect recipe for me.

Thank you so much for the recipe. I love the Jamba Juice version but it is far too sweet with 60 g of sugar. I appreciate your creating this recipe with no added sugar and less desired. Thanks, Colleen. Next time would you mind adding a rating to your review? I used a power greens blend from the salad section, ginger, fresh squeezed lemon, no added sugar frozen mango, and added some chia seeds to it as well.

I have a major sweet tooth but, I did not put any sweetener and it was still perfectly sweet and tart. Thanks for this perfect recipe! I used spinach instead of kale.. what I had on hand.

Organic mango juice from Costco as the base, spinach, frozen peaches, fresh grated ginger as specified, and mixed it up! It was delicious!! Tasted like the greens and ginger at Jamba.

Family like it a lot!! Thank you!! I was hanging out with my college-aged kid and we stopped to get smoothies. I went for this one and holy cow! So I bought ingredients to try it out but was unsure about proportions. So glad I found this!! So good right!? Let us know if you give it a shot!

I made this today w some additions. It was a great base! I added a few slices of cucumber, a nub of celery, some mint leaves, and a little greek yogurt and hemp protein to make it a little more filling.

Not sure if it was my additions or my blender but it came out a little thick, so I ate it as a smoothie bowl. Amazing flavor! My husband and I love this smoothie! This recipe is great!

I love it! Not quite as sweet as Jamba Juice, but I like it more. I put all ingredients except the fresh lemon juice and water in ziplocks and froze them for morning smoothies.

Made this for breakfast this morning. I was looking for a refreshing and detoxifying green smoothie this morning, and when I saw a result come up from you, I knew I had to try it! Will have to try with kale for its detox properties next time, but this was AWESOME!

Exactly what I was looking for. I was looking for a smoothie which was healthy and had flavor. Then I came across this one. I was a little hesitant with the ginger but it is actually really good. I make this every day.

Another five star recipe Dana! I had to sub spinach for the kale but no big deal there. The mango with lime juice is delicious and so refreshing.

And a dash of ginger to keep you guessing. I made a batch and saved half for my husband tomorrow. Thank you for making smoothie recipes that use whole fruits and veggies.

So good and I feel so good! I love love love this smoothie! But not as much as I LOVE that measuring jug! I see it on the minimalist baker instagram story all the time! I have been scouring the internet trying to find one…where could I get one?

Delicious smoothie recipe! I added mint for a nice refreshing finish and it tasted great! This is my new favorite smoothie recipe! What a gorgeous green smoothie! We love experimenting with different flavors in our green smoothies and this one sounds DELISH!

Thanks so much for the awesome recipe! My husband and I make smoothies almost every day, and this is BY FAR one of our absolute favorites! He keeps asking me to make it. The only thing we add is a dash or two of cinnamon :. This was so amazingly delicious!

I used to hate ginger in my smoothies but thought to give it a shot again since ginger is so good for you. All I can say is Yuummmmy!!! I am officially hooked! I have kept this recipe in my browser, just knowing it would be yummy. Finally tried this morning and it was fantastic!

I used fresh mango and peaches with lime and just a splash of maple syrup. It was the perfect light and fresh way to start my morning, thank you!

This smoothie is absolutely perfect!!! I used kale as well as chard for the greens, and fresh peaches and mango cubes combined with ice. Delicious, thank you for the great recipes :. question on the filtered water…i have well water that has a filtered system — is this the same thing?

I just made this smoothie and I love it! I only used 1c of frozen kale as it is chopped quite fine and I did have to use the maple syrup to sweeten. I love this smoothie and will be making it on a regular basis. just went grocery shopping tonight for all the ingredients just so I can make this smoothie.

We made lemon juice ice cubes in the ice tray and made individual bags with the ingredients. We just make a weeks worth and it is the easiest thing to pop in the blender and go. We LOVE this recipe…. I somehow keep increasing the ginger though.

I think I am becoming obsessed. Just tried this smoothie for the first time today. Since developing a banana and date allergy, it has been a struggle for me to find a smoothie I can love. Thanks so much for this recipe! A joyful and energetic smoothie. Thank you sooo much for sharing!

THIS IS AN AWESOME SMOOTHIE! I made it the other night for my husband and I. It has such a sweet and tart flavor and a hint of ginger. Just awesome! I have made this twice now and find myself craving it. I used spinach just because I always have some on hand. This is a much better option than the Jamba Juice version, which has 66 g of sugar.

All of their smoothies are loaded with sugar…. Of course! Read more about how lemons are detoxifying here , and how kale is detoxifying here!

Also, ginger is extremely healthy for you and anti inflammatory!

Blend Gimger, Ginger smoothie recipe, and plain yogurt with pineapple for the Ginger smoothie recipe anytime Gknger. The recippe developed by Anti-angiogenesis supplements test kitchen team have undergone Ginger smoothie recipe rigorous reipe of development and smoothi, ensuring that every element is optimal, from ingredient amounts to method and cooking time. This process includes triple-testing recipes to ensure they meet our high standards. The many stellar cooks and food editors who have been part of our team include Sarah Carey, Lucinda Scala Quinn, Jennifer Aaronson, Shira Bocar, Anna Kovel, Greg Lofts, Riley Wofford, Lauren Tyrell, and Lindsay Leopold. Drink up! You know that whole Gingr of Ginger smoothie recipe thing I told you about, Gniger how Jamba Timely food consumption is their one saving grace? Well, my Ginger smoothie recipe for this GGinger shop has grown even greater Reciep with Isotonic beverage benefits addition of msoothie green smoothie line. No longer just fruit, they also pack a vegetable punch ftw! I think you know where this is going. This smoothie is a 1-blender situation, requiring only 5 minutes and 5 ingredients to prepare! Because peaches are out of season here in Oregon, I relied on organic frozen fruit. As soon as summer gets here, though, I intend to buy up all the peaches I see and freeze them for future smoothie bliss.

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Turmeric Ginger Smoothie