By Jennifer Gruenemay. enndurance range. Effect of BCAA supplement timing on exercise-induced muscle soreness and damage: a pilot placebo-controlled double-blind study.

Metabolic enhancer for endurance -

VO2 Max is a clinical measure of physical endurance and indicates how well the body manages oxygen consumption during strenuous exercise.

The higher the VO2 Max is, the greater the fitness of the body. KSM has been shown to significantly improve VO2 Max in female athletes. based on a study that included both male and female subjects. Optimize Endurance: This powerful formula features KSM Ashwagandha Extract, which is prized for its ability to combat the negative effects of stress, and increase physical endurance in female athletes.

KSM is combined with Maca Root plus Schisandra Berry Extract which is a valuable adaptogen used traditionally to support stamina and vitality. Combat Fatigue: In addition to the fatigue-fighting effects of KSM and Natural Caffeine, this product also delivers MCT Oil along with a specialized blend of B Vitamins to support cellular energy production.

The nutrients in our Liquid Soft Gel supplements are released fast. Other forms of delivery contain binders and fillers that may cause stomach upset and offer no nutritional value. Advanced Liquid Soft Gels provide a premium easy-to-swallow delivery system that allows us to combine our nutritious oils such as Flaxseed Oil, and MCT Oil for additional nutritional benefits.

But wait! Every Liquid Soft Gel includes our special Bioperine Complex which enhances the bioavailability, absorption and potency of many nutrients. Some athletes say that pyruvate helps them lose body fat and also helps boost metabolism and increase endurance. Pyruvate appears to promote weight loss by increasing the metabolic rate.

There is good research based on human studies showing that pyruvate helps to promote weight loss in overweight people on low-fat diets. Three controlled studies of untrained individuals using a combination of 6 to 10 grams per day of pyruvate and an exercise program reported greater effects on weight loss and body fat compared with those taking a placebo with the exercise program.

Seven grams per day did not improve aerobic exercise performance in cyclists, 4 and an average of 15 grams per day did not improve anaerobic performance or body composition in football players. High intakes of pyruvate can trigger gastrointestinal upset , such as gas, bloating, and diarrhea.

Pyruvate is formed in the body as a byproduct of the normal metabolism of carbohydrates and protein and is present in several foods, including red apples, cheese, dark beer, and red wine. Dietary supplements of pyruvate are also available. Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies human, animal, or in vitro , clinical experience, or traditional usage as cited in each article.

The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available.

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