Since the initial discovery of Fire in the early stone ages, it has become embedded in human behavior, advancing technologies, and has influenced human biology by assisting in providing the high quality diet which has fueled the increase in brain size through the Pleistocene.

It is the Element that gives light, represents energy itself, and acts as a bridge between the states of consciousness you are familiar with, and the enlightened consciousness spoken of by Spiritual Masters throughout the ages.

Fire is an alchemical force that can act as a change agent in our life, and is the Element that supports us in Mastery of the Self. It burns away the veil of illusion, so that we might once again remember, and reconnect with our true Self as unbounded and free.

The Quero Shamans in my lineage believe that the Energy Body is the software that decides the way we live, the way we age, the way we evolve, and the way we die.

Purifying, cleansing, and transmuting the imprints of all forms of trauma from the Energy body is the path to lasting transformation on all levels. The Energy Body is the container that holds the emotional, physical, and mental bodies within it, much like Russian stacking dolls.

Purifying and healing the Energy Body has a positive ripple effect on the other 3 bodies. Learn more about Peony. Holy Basil Holy Basil has been used to assist with symptoms of general stress. Learn more about Holy Basil. Ashwagandha Ashwagandha Withania somnifera root helps to relieve stress, fatigue and nervous tension, whilst helping restore energy.

Learn more about Ashwagandha. Olive Fruit Olive fruit contains polyphenols that have antioxidant and anti-inflammatory benefits. Learn more about Olive Fruit. FAQ'S What is stress? When we feel stressed, or bodies have both emotional and physical reactions to these pressures, these reactions are the symptoms of stress.

Prolonged exposure to the symptoms of stress can leave us feeling exhausted, depleted and irritable. What are symptoms of stress? What is the best time of day to take my Harmony Restore tablets? First thing in the morning on an empty stomach is ideal, however you may take the tablets any time of the day.

Harmony Restore is best taken away from meals but not essential with warm water or juice easier to digest and on an empty stomach. Any concentrated herbs consumed on a weak or empty stomach can cause a slight uncomfortable feeling in certain individuals.

In this case, simply take directly after meals. Anything to consider before taking Harmony Restore? If you have any medical conditions or are taking any prescription medications, consult your healthcare practitioner prior to use as this product may interact with some prescriptions medications.

If symptoms persist consult your healthcare professional. I will never forget the peace I felt during the session and the lightness I felt as I walked out.

It touched me soo much that something so simple could transform the way I felt, that when I got back to England I did the first degree in Reiki Healing and then 7 years later I completed the second.

My dream has always been to help others feel better and Reiki has been one way I could do that. This is why I love to work with Aromatherapy and Bach Flower Essences. Please feel free to contact me if you have any questions or you would like to book a session in Meilen, ZH.

Restore Harmony in your body, mind and soul. My Reiki and Bach Flower sessions help you to relax and reconnect to your inner peace. How it works.

The Health Benefits. Promotes feelings of overall well being Reduces anxiety Relieves depression Releases stress and tension Improves sleep Helps with mental clarity.

Reiki therapy removes these blockages and assists with energy flow, which in turn enables relaxation, speed healing, reduction of pain, and overall health improvement.

Reiki Energy Healing. Improve energy flow with reiki and crystal healing. Harmony Restore has been formulated with herbs that have been clinically trialed, along with traditionally used in Chinese Medicine, to help relieve women's hormonal symptoms, hormonal night sweats and skin issues exhaustion and symptoms of stress over 6 weeks.

Harmony Restore is not a vitamin or mineral supplement - it is a traditional Chinese herbal medicine developed to have a therapeutic effect.

Ocimum tenuiflorum whole plant OciBest� Holy Basil , Paeonia lactiflora root Peony , Withania somnifera root Ashwagandha , Olea europaea olive fruit Opextan� Naturally derived non-medicinal ingredients: Calcium hydrogen phosphate, carnauba wax, cellulose - microcrystalline, magnesium stearate, silica - colloidal, tablet coating proprietary ingredient PL A multi-herb formula to help with: Adrenal fatigue Stress Sleeplessness Skin Health Energy Irritability Exhaustion.

Just as a symphony loses its harmony when an instrument is out of tune, our well-being falters when chakras become imbalanced. Stress, traumas, and emotional challenges can disrupt the smooth flow of energy, causing chakras to become under- or overactive.

The consequences ripple across our lives, manifesting as anxiety, physical ailments, or a sense of disconnect. Chakra balancing energy work is a holistic art of recalibrating these energy centers. The journey to balance involves a variety of techniques including, but not limited to:.

The benefits of chakra balancing energy work are tangible and profound. We experience enhanced vitality, improved mental clarity, and emotional resilience with harmonized chakras. The interconnectedness of our physical and energetic selves becomes more apparent.

This leads to a deeper sense of unity and inner peace. Chakra balancing energy work is more than a practice;. As we embrace this journey, we unlock the potential for holistic well-being—a symphony of balance that resonates through every facet of our existence.

Interested in energy work at Stella Luna? Our practitioners offer many exciting and stimulating services and events to get you involved and engaged with us.