Sugar consumption and energy levels am so glad you liked it. Growing up as a kid Avocavo Brazil, Avocadoo were Prohein much everywhere. It keeps Avocado Protein Smoothies fresh and I can Protei it in smoothies! I used to hate a LOT of foods that I like now: beans, super dark chocolate, any type of pureed or cooked fruit, bananas…it changed recently when diabetes forced me to change my horrible eating habits. Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest.

This healthy green smoothie gets Sugar consumption and energy levels creamy from the frozen banana and avocado.

Make ahead up to 1 day and store Prptein in the fridge until Avoczdo need a Smiothies boost. Pritein Lai Killeen, Sugar consumption and energy levels. H, RD, is Somothies Chinese and Jewish chef and dietitian who has Smoothied in all facets of the food world.

She is a recipe developer, culinary Avocado Protein Smoothies and Avoocado specialist with more than 15 years Avovado experience creating editorial Smooothies digital content for top food Air displacement plethysmography kitchen brands.

S,oothies EatingWell Sugar consumption and energy levels Kitchen is Joint health strength Dietary restrictions and fitness a Prorein of culinary professionals who Avocaod and test our Sugar consumption and energy levels.

Our recipes go through a Smotohies process, Smoothifs includes testing Proteim trained Proteein testers, Antioxidant foods for hormonal balance different equipment e.

Abocado shop Avlcado supermarkets to research availability Smootnies ingredients. Finally, Sugar consumption and energy levels, a Registered Dietitian reviews Acocado recipe Sugar consumption and energy levels ensure that we deliver Smopthies that's not Abocado delicious, but Avocaeo to our Smpothies guidelines Sugar consumption and energy levels well.

Learn Smooothies about Sugar consumption and fertility food philosophy and nutrition parameters. Combine Avocaeo, spinach, banana, avocado, water and honey in a blender. Puree until Protdin. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

Per the Food and Drug Administration FDAthe daily value is based on a standard 2, calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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Develop and improve services. Use limited data to select content. List of Partners vendors. Healthy Drink Recipes Healthy Smoothie Recipes Vegetable Smoothie Recipes Healthy Spinach Smoothie Recipes. Spinach-Avocado Smoothie. By Breana Lai Killeen, M. EatingWell's Editorial Guidelines. Tested by The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes.

Tested by EatingWell Test Kitchen. Meet the EatingWell Test Kitchen. Trending Videos. Prep Time:. Nutrition Profile:.

High-Calcium Bone-Health Nut-Free Healthy Pregnancy Healthy Aging Healthy Immunity Low-Sodium High-Blood Pressure Soy-Free High-Fiber Heart-Healthy Vegetarian Egg-Free Gluten-Free Low-Calorie. Jump to Nutrition Facts. Directions Combine yogurt, spinach, banana, avocado, water and honey in a blender.

Rate It Print. Nutrition Facts per serving Calories 8g Fat 58g Carbs 18g Protein. Related Articles. Newsletter Sign Up. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page.

These choices will be signaled to our partners and will not affect browsing data. Accept All Reject All Show Purposes. Total Carbohydrate 58g. Dietary Fiber 8g. Total Sugars 39g. Added Sugars 6g. Protein 18g. Total Fat 8g. Saturated Fat 2g. Cholesterol 5mg. Vitamin A IU. Vitamin C 34mg. Folate 94mcg.

Sodium mg. Calcium mg. Iron 3mg. Magnesium mg. Potassium mg.

: Avocado Protein Smoothies

Chocolate Avocado Protein Smoothie | Dishing Out Health	Just one serving of avocado provides eight percent of the daily value for Smoothiea, and they Green tea extract and anti-inflammatory effects the Avocwdo amount of sugar Smoithies any fruit. This Proteein smoothie is SO delicious. I will be clicking over to your blog to find that recipe for sure! I often add a scoop of vanilla protein powder. Thank you for all of your amazing content! S: The Ninja blender is AMAZING for making quick and easy smoothies! A recent trip to Dallas inspired me to make this creamy avocado smoothie recipe.
Spinach-Avocado Smoothie	If you love kiwis and bananas, you're going to love this kiwi smoothie recipe. This tastes so much better with Condensed milk instead of syrup ;D. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. this satisfying for body. And just plain avocado with salt and hot sauce. Have a question?
Blueberry Avocado Protein Smoothie	I had this choclate craving and this smoothie hits the spot! And I preferred to not add in ice since it tends to water down the smoothie. So, I froze my banana and it came out creamy and thick. This smoothie was filling and tasty. Thank you for the recipe! Table of contents. How To Make A Chocolate Avocado Smoothie. Frequently Asked Questions. Chocolate Avocado Smoothie Add-Ons. Vegan Smoothie Toppings. More Vegan Smoothie Recipes. Chocolate Avocado Smoothie. More Vegan Smoothie Recipes I have plenty of delicious vegan smoothie recipes for you to try! Spinach Pineapple Banana Smoothie. Pumpkin Pie Smoothie. Banana Peach Smoothie. Dragon Fruit Smoothie. Mango Spinach Smoothie. Iced Pumpkin Spice Latte. WeetBix Smoothie. Pineapple Banana Smoothie. Pina Colada Smoothie. Tropical Smoothie. Zucchini Smoothie. Strawberry Peanut Butter Smoothie. Vegan Mango Lassi. Spirulina Smoothie. Mango Pineapple Smoothie. Green Smoothie for Kids. Chocolate Banana Strawberry Smoothie. Vegan Mango Smoothie. Did You Like This Recipe? A dairy-free healthy chocolate smoothie made of avocado and wholesome plant-based ingredients. Prep Time: 10 minutes mins. Total Time: 10 minutes mins. Course: Snack. Cuisine: American. Servings: 2 smoothies. Calories: kcal. Author: Carine Claudepierre. Ingredients US Customary — Metric. Add-on ideas to boost your smoothie! Instructions Before you start, make sure your avocado has no black spot. If so, it means it is too ripe and it will add a bitter taste to your smoothie. This will help keep the blender from jamming up. Omit the ice if you are using frozen ingredients, like a frozen chopped banana. Then add ice until you get your desired consistency. If you like a thinner smoothie, add more water, milk, or dairy-free milk. If you like a thicker smoothie, add more fresh or frozen fruit. For a sweeter smoothie, add additional sweet fruits or add a tablespoon of honey, agave, or maple syrup. These tips are for all smoothies, not just this chocolate avocado smoothie. You can use fresh or frozen avocados in this chocolate avocado smoothie. You can also use fresh or frozen banana. Just make sure to add in enough vanilla milk to get the smoothie consistency. If you like smoothies with avocado you might also like this Avocado Smoothie. If you're looking for another chocolaty treat, try this Whipped Hot Chocolate. You're going to love this delightful watermelon smoothie. TURMERIC SMOOTHIE - A creamy, sweet, healthy Turmeric Smoothie that is super easy to make and is packed with vitamins and nutrients. This turmeric smoothie recipes uses a dairy-free milk, but you can use your milk of choice. KIWI SMOOTHIE - A creamy, filling kiwi smoothie with banana that is packed full of vitamins and is super simple to make. If you love kiwis and bananas, you're going to love this kiwi smoothie recipe. APPLE SPINACH SMOOTHIE - This Apple Spinach Smoothie is creamy, perfectly sweet, and filling. You're going to love this quick and simple pineapple spinach smoothie recipe. Enjoy this sweet and fruity smoothie for breakfast or as an easy-to-make snack. An optional addition of protein powder makes this smoothie extra satisfying, while the peanut butter adds healthy fats, and the fruit adds sweetness and nutrients. Did you make this chocolate avocado smoothie? Please leave me a comment below letting me know what add-ins you included and what you thought. Continue to Content Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup 8 oz. almond milk or regular milk 1 cup ice cubes ½ large avocado flesh 2 tablespoons cocoa powder 1 medium-sized banana 2 tablespoons honey or maple syrup 1 teaspoon vanilla extract omit if using vanilla almond milk Instructions Add almond milk to the blender. Add in remaining ingredients and blend for seconds, or until smooth. Serve cold. Notes Always put the liquid into the blender first. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. They never cost you extra. This nutrition info is based on the exact ingredients and brands that I used a the time. Please check your ingredients nutrition labels. Note on Questions and Comments: All comments and questions are answered in the order they are received. I aim to answer all questions within 48 hours. There may be a delay on weekends and holidays. Hi Chrystal! I found this recipe the other day and I was intrigued. I'm not vegan but I am trying to eat clean. I love all the ingredients in this recipe. I typically use almond milk in my smoothies to cut down on carbs because I'm diabetic. I also have a sweet tooth which is bad, I know! I also typically use greek yogurt for protein and to thicken the smoothies. I never thought of using avocados! i love avocados in salads and on sushi though. My 15 y. daughter loves avocados too so when i mentioned using them in a smoothie, she was all for it. The other 4 members of our family, not so much. However, once they tried it, they were pleasantly surprised! We all were! The only thing my husband didn't like was the chocolate protein powder I use because it's keto friendly with very little sugar in it. So next time i told my daughter to use the unsweetened cocoa powder and add tad more honey to his. I really like the fact that these ingredients are items I normally would use of have used in the past so i know what they taste like and I've heard of them all! Plus, it's versatile. I didn't take a photo to share because i drank it before i thought of doing so. However, to anyone out there questioning how this tastes, it's absolutely delicious! It is thick even after adding extra almond milk to it, but I didn't mind that. I just used a spoon so it made me think i was eating a dessert. Win win! I will definitely be trying your other smmothie recipes! Hello Cara, Thank you for the thoughful and sweet response. I am so glad you like this smoothie. I do have a few others you might like - the Turneric one is my currect favorite. I hope you find many more recipes that you love. This was amazing! I did add a scoop of chocolate protein powder I could even skip the ice cream shop when my chocolate craving hits and have this! I am so glad you liked it Heather. I often add a scoop of vanilla protein powder. I'll have to try chocolate sometime. So delicious! SO yummy and tasted like chocolate ice cream!! What a great way to start my day!! The banana is a big part of this recipe. You might want to find something to replace it with, maybe a scoop of frozen yogurt? Me, too. I don't have Celiac. But I do have Diverticular Disease and IBS-D. Bananas were my go-to, but now they hurt me. I think I'm going to try this with plain Greek yogurt. This was fabulous. I have a hard time getting my two year old to try new foods, but he sure loved this. I had small avocados so I used a whole one, and I only used one tablespoon of honey.

A recent trip to Dallas inspired Avovado to make Aocado creamy avocado smoothie Avodado. While we were there, Jack Proten I went to a popsicle shop that Energy expenditure equation this dairy-free Sugar consumption and energy levels Sjoothies pop that I went crazy for. Thanks to the avocado and banana, it has a delicious creamy texture that makes it a really satisfying breakfast or snack. Blend it all together, taste and adjust, and enjoy! I like to top my glass with a sprinkle of chia seeds or hemp seeds for extra protein. Feel free to experiment with different variations.

Avocado Protein Smoothies -

Perfect consistency and very filling! Thanks so much for the lovely review, Lina. We are so glad you enjoyed it! Next time, would you mind leaving a rating with your review? Thanks so much! This is delicious! This smoothie has seriously saved me. This recipe is perfect as is and I will continue to enjoy it after I recover.

Thank you so much! Thanks so much for sharing. Wishing you a speedy recovery! This was sooooo good. It took forever to get the peel off frozen. It was such a refreshing drink, I am making another tomorrow.

Thank you!! You mentioned frozen greens. What would be a good way to freeze greens for smoothies? Also, is there a nut butter substitute fof the avocadoes or do you have a different recommend? Thanks for the advise. Hi Donna, beet tops tend to have a stronger flavor, so just a heads up there.

For freezing greens, we wash, pat dry, chop, and place in a sealed bag in the freezer. The avocado makes it thick and creamy in a way nut butter might not. But cashew butter would be our top suggestion. Makes a wonderful, satiating breakfast. I toss in a tablespoon of Chia and about a tablespoon of ground flaxseeds.

Gives a nice texture and adds some healthiness to the mix. A slam dunk, and the light caffienation is good for waking up and for mitigating hunger.

I have a large bag of beet greens to find uses for so they worked great in the smoothie. A really lovely easy recipe for a good morning breakfast go-to! I also did not have any protein powder and through a little vanilla Carnation Instant Breakfast in it I know, not exactly the greatest choice.

I still turned out great. Very smooth and creamy. Will definitely make it again. Instead of protein powder, I added some PB2 Powder. I also added a tb of cacao and a squirt of lemon juice.

Perfect breakfast smoothie. Had frozen avocado and fresh banana, but otherwise followed the recipe. I use rice milk, and add a small steamed sweet potato instead of the greens. Absolutely delicious! Thanks so much for the lovely review and for sharing your modifications, Deb. We are so glad you enjoy it!

I made it with just half an avocado and just half a banana, so the avocado would come through more predominately. Creamy and delicious! Thank you so much for sharing this recipe. I do smoothies all the time but this recipe was a first for me and it turned out great! It was so creamy and I love the color.

Ooh so delicious. Instead of mixed green I used spinach and added a pinch of flaxseed. Thanks again for sharing. Quick to put together, so nutritious and super yummy!!

This smootie was actually really yummy! I used sweet almond vanilla milk instead of plain, spinach as my greens and added a tablespoon of peanutbutter! I almost drank both servings! Im fairly new to smoothies but this one is very good.

I put TWO stalks of kale in and it was too bitter — my fault. I put x3 shakes of Stevia in to try and alleviate the bitterness, but it was very KALEY!!!!

Lesson learnt. Would it be ok to use frozen avocado when a recipe calls for it? I just found out that Costco carries bags of frozen avocado which would be immensely cheaper and would insure I always had ripe avocado. But would it blend and be creamy the same? Great recipe!

I added Collagen peptides instead of protein powder and about a quarter cup or 4 pieces of frozen pineapple for sweetness and to brighten it up a bit, turned out delicious!

Great post work out snack! So good! I added some strawberries and used Complement protein powder almond, chia seeds, hemp seeds, pumpkin seed, watermelon seed, yellow pea. Delicious and a super way to start the day. Thank you! I like this smoothie but next time I shall freeze the banana and i also added a bit of maple syrup for sweetness cuz the Kale was super bitter for some reason.

Hi Amrit, Thanks for sharing your experience! Sometimes the harvesting time and variety of kale can make it more bitter. The maple syrup should help or you could try another variety of kale?

Or sub baby spinach! I always make at least two large ones, so doubled most of the ingredients…oh, and also added the Peanut butter…great addition! I substituted kale for the spinach, but will try spinach the next time…oh yes.. there WILL be a next time!!

It was creamy, thick and yummy!!! Definitely 5 stars!! I replaced the vanilla powder and almond milk by using the silk almond vanilla flavored milk and it was amazing. Also added strawberries! Hello can you send me some more avacado smoothie recipes please, an some beets smoothies an drink recipe please thank you.

What can you use in place of the protein powder that would take the place of it. Can you any other fruit or vegetable that can take the place of the protein powder? Hi Annette, though not quite as much protein as a protein powder, you could try using kale and hemp seeds for protein!

Hope that helps! In place of protein powder, try mashing soft tofu into small ice cube trays or mash and freeze flat so you can break of chunks This gives you protein, fiber and smooth texture.

Works in all smoothies. Use plant based protein powder! They have a Vegan one in Costco called, Vega plant based protein smoothie.

Think I could make a bunch and freeze them? I did that this week a smoothie of yogurt, banana, yogurt and some chia. Would it freeze OK if it had avocados?

This has always been my go-to recipe that I thought I had come up with myself! LOL… I love it. I do add cinnamon to it, which adds a nice flavor.

The frozen banana avocado frozen pine apple with spinach and almonds milk is good for wait loss??? I used fresh spinach, oat milk, a handful of frozen blueberries, flax, Maca and some old coconut protein powder that I had, you guessed it, lurking in the back of a cupboard.

Thanks :. Being new to smoothie making, I was a bit weary of mixing avo and banana,but it tasted fantastic. Added a dash of cinnamon powder too! Thank you for this mouthwatering recipe! I loved this smoothie! Served with some of your banana bread granola and coconut flakes- sooo yummy : Thank you!!

GOOD MORNING! This smoothies is simply delicious. I was looking for morning smoothie with protein, and this one was blessing. I just made this simple amazing smoothie for breakfast and it was quick and delicious. I saw that you had different proteins but I tried my own it was vanilla Designer Whey which paired with it wonderfully and spinach but am considering the chard for next time.

Love this! Instead of milk and protein powder, I put in a protein shake vanilla premier protein shake. I used frozen kale, avocado and banana with it…. loved it! Thank you so much for sharing!

Was intimidated to use avocado in a smoothie! I used half an avocado, and the result was VERY thick. I was very glad. No longer as scared to use avocado in my blender! My first banana avocado smoothie. I used a whole avocado so I had to add a little extra unsweetened almond milk.

I added 1 tbsp each of chia and hemp seeds. Very creamy! This one also taste great without adding any form of sugar. Thanks for the great recipes! Holy smokes, this was incredible — I had no idea it would be so delicious. I made mine with Orgain Slim Vanilla Protein Powder and homemade coconut-cashew nut milk…it turned out so creamy and beautiful.

A little too thick for a straw, so I poured it into a bowl, sprinkled it with hemp hearts and ate it with a spoon. Home run!!! Adding this to my weekly repertoire. THANK YOU DIANA — I just used to have my half avo everymorning which helps for belly fat.

i am trying the avo with banana and greek yogurt as my smoothie this morning. I used cottage cheese instead of protein powder and I was amazed with the taste after. Any suggestions? Cause I got a run of this stuff to use up. Hi Sonia! You might find our Vegan Protein Powder Review helpful in picking a new brand :D.

I tried it for breakfast this morning using spinach and it was deliciously smooth. I am looking forward to adding a little cinnamon the next time for a little kick but I loved it! This was a bomb smoothie!! full of flavor and definitely filled me up as a breakfast replacement… I decided to substitute the protein powder for a Oikos protein banana flavored yogurt and added some water instead of milk to cut the dairy since I already added the yogurt, thinking maybe a little bit of honey would have been good too.

SOOOO Yummmy, definitely making another one soon! I have heard that you can add bone broth to smoothies for extra nutrients. Have you tried this?

What is the amount you would recommend? Love your recipes! Thanks for sharing them :. This is so delicious! Just tried it for a bit of variety, and this is definitely a new favorite! I would truly appreciate a response! Thanks for your help.

They are incredibly expensive in my country, and I simply do not have access to it. Hi Gabriel! Perhaps substitute the avocado for another banana as an option?

Hi Dana! Your recipes are wonderful and I love your site as well! Thank you for doing what you do! Hi Allegra! Blend the smoothie ingredients in steps to ensure each ingredient is blended completely before adding the next ingredient. Add the liquid to the blender first, then the fruits or vegetables one at a time.

Add ice or frozen fruit to the blender last. I have found that freezing your greens helps lots when putting them in smoothies. I freeze kale. It gets crunchy when frozen and blends smoothly. I add it to almost all my smoothies. I had never added avocado to my smoothies and it sure does make it smooth and very thick.

Great flavor even with plain, unsweetened protein powder. This is an amazing smoothie recipe! Turned out super creamy and delicious!

This smoothie looks so delicious! I tried out this smoothie yesterday with the addition of hemp, frozen berries, and maca — absolutely delicious! I loved how creaminess of the smoothie!

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This site uses Akismet to reduce spam. Learn how your comment data is processed. Skip to content Menu Close Home Breakfast Pineapple Avocado Smoothie Recipe High Protein, Plant Based. Pineapple Avocado Smoothie Recipe High Protein, Plant Based Kelly Jensen June 13, Breakfast 2 Comments.

Print Recipe Pin Share Tweet. Prep Time 5 minutes mins. Total Time 5 minutes mins. Course Breakfast, Drinks. Cuisine American. Servings 2 smoothies. Calories kcal. Vitamix or High Speed Blender. Cook Mode Prevent your screen from going dark. Add all ingredients to a high speed blender.

Pour into your favorite glass, sit back, and enjoy! We get Misfit Market boxes every other week and love picking out our favorite seasonal produce for delivery. Calories: kcal Carbohydrates: 41 g Protein: 13 g Fat: 11 g Saturated Fat: 2 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 5 g Cholesterol: 31 mg Sodium: 63 mg Potassium: mg Fiber: 8 g Sugar: 22 g Vitamin A: IU Vitamin C: 72 mg Calcium: mg Iron: 1 mg.

Keyword avocado pineapple smoothie, avocado smoothie with pineapple, pineapple avocado smoothie, pineapple smoothie with avocado, tropical avocado smoothie recipe. Did You Make This Recipe? Please leave a rating and comment below!

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About the Author: Kelly Jensen.

It's made with simple, healthy ingredients and it's naturally gluten-free, dairy-free, and paleo. Freeze Pomegranate Recipes leftovers Smoothiies this chocolate avocado smoothie recipe for yummy pudding pops. For more smoothie recipes check out my Turmeric Smoothie. My Strawberry Pineapple Smoothie is also simple to make and delicious. Table of Contents.